content Flashcards
(110 cards)
Self and authenticity - demographics?
Underlying differences in people such as age, ethnicity, nationality, etc
Self and authenticity - personality traits and what does OCEAN stand for
O - openness to experience C - conscientiousness E - extraversion A - agreeableness N - neuroticism
Personality is a spectrum, changes with context, how people interact with their world
Self and authenticity - - locus of control
Internal and external - what is it
Self and authenticity - - narcissism
Tendency to be arrogant, entitlement, self-centred, can cause friction
Self and authenticity - - machiavellianism
Where people manipulate others for personal gain
Self and authenticity - - type A and B personality
Type A:
- impatient
- always working
- multitask
- obsessed with data and numbers
- fast pace
- productive
Type B
- relaxed
- no urgency
- can relax without guilt
Self and authenticity - - pillars of authentic self
HAVSI (halfsie)
- humility
- accountability
- vulnerability
- security
- integrity
Emotional intelligence - EQ (3 dot points)
1 - understand emotions
2- perceive emotions
3 - manage and use emotions
Emotional intelligence - affective events theory
- how employees react differently/emotionally to things that happen at work compared to at home
- emotional reactions influence their job performance and satisfactoin
- so happier at work, better at job
Emotional intelligence - emotional labour
- when we put on a show of emotions during work for the sake of work (pretending to be happy in front of customers)
Emotional intelligence - burnout and emotional exhausation
- gradual increase of distress - reduced productivity, alienation and emotional exhaustion. In a spectrum
Positive psychology and happiness - optimal experience of flow
- whole being is involved, being completely involved in an activity for its own sake - positive emotions will spill over into other aspects of life like work
conditions:
- deep concentration of task
- using your strengths
- challenging task that requires skill
- clear goals and immediate feedback
Positive psychology and happiness - mindfulnss
Definition?
Benefits?
How to apply at work
Positive psychology and happiness - meaning and achievement
definition and across contexts (eg. different countries)
Positive psychology and happiness - calling to work
more committed to career if they have a strong sense of purpose/meaning wrt their job
Positive psychology and happiness - job satisfaction
general attitude towards your job
key sources of this:
- work
- pay and advancement
- supervision
- coworkers
Positive psychology and happiness - organisaitonal citizenship behaviour
voluntary, informal behaviours that contribute to organisational effectiveness but are not rewarded or detected by formal performance systems (eg. when someone goes above and beyond)
examples:
- altruism
- courtesy
- sportsmanship
- conscientiousness
- civic virtue
Positive psychology and happiness - organisational commitment 3 types
employee identifies with a particular organisation and its goals and wishes to maintain membership in the organisation
affective commitment - employees genuine emotional connection with the organisation
normative commitment - obligation employee feels to stay with an org
continuance commitment - calculated that it is in their best interest to stay compared to leaving
Judgment and decision making - perception
reality > perception > reaction
bias is from the perceiver
Judgment and decision making - what are the 3 dimensions to the attribution process (DCC)
When we observe an event/behaviour, we want to know if it was caused from internal or external factors
distinctiveness - does the individual act the same across different situations?
consensus - do they act the same way to other people?
consistency - does the person act the same way over time?
Judgment and decision making - what is fundamental attribution error
aka correspondence bias
- error experienced when you explain other people’s behaviour - would attribute more internal things than external (blame person ont circumstance) but when we talk about ourselves we thinkk about it externally
Judgment and decision making - judgment and decn making bias
goes against human nature not to be bias, to be impartial
Judgment and decision making - overconfidence 4 types
over-precision
- too certain that we are correct and accurate
illusion of control
planning fallacy - over-estimate speed which we complete tasks, not thinking about contingencies and the unexpected
over-placement - tend to believe we are better than others in ways when we are not (not knowing our weaknesses)
Judgment and decision making - overconfidence 4 types
over-precision
- too certain that we are correct and accurate
illusion of control
planning fallacy - over-estimate speed which we complete tasks, not thinking about contingencies and the unexpected
over-placement - tend to believe we are better than others in ways when we are not (not knowing our weaknesses)