Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Pilates Control > Contrology > Flashcards

Contrology Flashcards

1
Q

Contrology

A

A selection of the most effective aspects from different fitness methods to develop a system believed to promote perfect balance of strength and flexibility.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

Pilates Control (8 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions