Coping With Loss And Grief Flashcards
1
Q
A prolonged feeling of helplessness, hopelessness and sadness
A
Depression
2
Q
Steps for Coping with Loss and Grief
A
1) Acknowledge Loss
2) Expressing Grief
3
Q
A variety of reactions that may surface as an individual makes sense of how loss affects him of her
A
Stages on Grief
4
Q
7 Stages of Grief
A
1) Denial or Numbness
2) Emotional Release
3) Anger
4) Bargaining
5) Depression
6) Remorse
7) Acceptance /Hope
5
Q
The acceptance of a loss
A
Closure
6
Q
Dealing successfully with difficult changes in your life
A
Coping
7
Q
The act of showing sorrow or grief
A
Mourning
8
Q
Showing Empathy
A
- help the person remember positive things
- be sympathetic and a sympathetic listener
- Allow proper grieving time
9
Q
Any event that has a stressful impact sufficient to overwhelm your normal coping strategies
A
Traumatic Event
10
Q
The condition of feeling uneasy or worried about what may happen
A
Anxiety
