Counselling Skills Flashcards
(26 cards)
What is the primary goal of counselling?
To help individuals understand and resolve their personal issues.
True or False: Active listening is a key component of effective counselling.
True
Fill in the blank: Empathy in counselling requires the ability to understand the client’s __________.
feelings
What does the acronym SOLER stand for in counselling?
Sit squarely, Open posture, Lean towards the client, Eye contact, Relax.
Multiple choice: Which skill involves reflecting back what the client has said?
C. Paraphrasing
What is the purpose of setting boundaries in counselling?
To create a safe and professional environment for the client.
True or False: Confidentiality is a fundamental principle of counselling.
True
What is the difference between sympathy and empathy?
Sympathy involves feeling pity for someone, while empathy involves understanding their feelings.
Fill in the blank: The __________ model of counselling emphasizes the importance of the therapeutic relationship.
humanistic
Multiple choice: Which technique is used to help clients explore their thoughts and feelings in depth?
B. Open-ended questions
What is reflective listening?
A technique where the counsellor mirrors back what the client has said to show understanding.
True or False: Counsellors should provide solutions to their clients’ problems.
False
What does it mean to validate a client’s feelings?
To acknowledge and affirm the client’s emotions and experiences.
Fill in the blank: The __________ approach focuses on changing maladaptive behaviors through structured techniques.
cognitive-behavioral
Multiple choice: Which of the following is NOT a counselling skill?
D. Giving advice
What role does non-verbal communication play in counselling?
It enhances understanding and connection between the counsellor and client.
True or False: Counsellors should avoid discussing their own experiences with clients.
True
What is the importance of self-awareness for a counsellor?
It helps the counsellor understand their own biases and reactions.
Fill in the blank: The __________ stage of counselling involves assessing the client’s needs and concerns.
intake
Multiple choice: Which of the following is a common barrier to effective counselling?
A. Lack of trust
What is the significance of goal setting in counselling?
It provides direction and measurable outcomes for the counselling process.
True or False: A counsellor should always agree with the client’s perspective.
False
What is a genogram?
A visual representation of a client’s family relationships and dynamics.
Fill in the blank: The __________ approach focuses on the emotional and psychological aspects of a client’s experience.
psychodynamic
