Counterstrain Flashcards
(120 cards)
1
Q
AC1 Mandible
A
Ra
2
Q
AC1 TP
A
Ra
3
Q
AC2
A
F SaRa
4
Q
AC3
A
F SaRa
5
Q
AC4
A
F SaRa
6
Q
AC5
A
F SaRa
7
Q
AC6
A
F SaRa
8
Q
AC7
A
F StRa
9
Q
AC8
A
F SaRa
10
Q
PC1 Inion
A
F StRa
11
Q
PC1 Occiput
A
E SaRa
12
Q
PC2 Occiput
A
E SaRa
13
Q
PC2
A
E SaRa
14
Q
PC3
A
F SaRa
15
Q
PC4
A
E SaRa
16
Q
PC5
A
E SaRa
17
Q
PC6
A
E SaRa
18
Q
PC7
A
E SaRa
19
Q
PC8
A
E SaRa
20
Q
AR1
A
F StRt
21
Q
AR2
A
F StRt
22
Q
AR3
A
F StRt
23
Q
AR4
A
F StRt
24
Q
AR5
A
F StRt
25
AR6
F StRt
26
AR7
F StRt
27
AR8
F StRt
28
AR9
F StRt
29
AR10
F StRt
30
PR1
E SaRt
31
PR2
F SaRa
32
PR3
F SaRa
33
PR4
F SaRa
34
PR5
F SaRa
35
PR6
F SaRa
36
PR7
F SaRa
37
PR8
F SaRa
38
PR9
F SaRa
39
PR10
F SaRa
40
AT1 midline
f-F
41
AT2 midline
f-F
42
AT3
f-F
43
AT4
f-F
44
AT5
f-F
45
AT6
f-F
46
AT7
F StRa
47
AT8
F StRa
48
AT9
F StRa
49
AT10
F StRa
50
AT11
F StRa
51
AT12
F StRa
52
PT1 midline
e-E
53
PT2 midline
e-E
54
PT3 midline
e-E
55
PT4 midline
e-E
56
PT5 midline
e-E
57
PT6 midline
e-E
58
PT7 midline
e-E
59
PT8 midline
e-E
60
PT9 midline
e-E
61
PT10 midline
e-E
62
PT11 midline
e-E
63
PT12 midline
e-E
64
PT1 TP
E SaRt
65
PT2 TP
E SaRt
66
PT3 TP
E SaRt
67
PT4 TP
E SaRt
68
PT5 TP
E SaRt
69
PT6 TP
E SaRt
70
PT7 TP
E SaRt
71
PT8 TP
E SaRt
72
PT9 TP
E SaRt
73
PT10 TP
E SaRt
74
PT11 TP
E SaRt
75
PT12 TP
E SaRt
76
AL1
F StRa
77
AL2
F SaRt
78
AL3
F SaRt
79
AL4
F SaRt
80
AL5
F SaRa
81
Psoas
F St
82
Illiacus
F ER
83
Low Ilium
F
84
I GUI also
F ADD IR
85
PL1 SP
E SaRa
86
PL2 SP
E SaRa
87
PL3 SP
E SaRa
88
PL4 SP
E SaRa
89
PL5 SP
E SaRa
90
PL1 TP
E SaRa
91
PL2 TP
E SaRa
92
PL3 TP
E SaRa
93
PL4 TP
E SaRa
94
PL5 TP
E SaRa
95
Quadratus Lumborum
E ABD ER
96
Upper Pole L5
E Add er/ir
97
High Ilium Sacroiliac
E Abd ER
98
Lower Pole L5
F Add IR
99
High Ilium Flare Out
E ADD
100
PL3 Glute Med (lateral)
E Abd Er
101
PL4 Glute Med (lateral)
E Abd Er
102
Piriformis
F ABD er/Ir
103
PS1 Bilateral
Posterior to anterior pressure on opposite ILA
104
PS2 midline
Posterior to anterior pressure midline to apex/base (extend/flex) of sacrum
105
PS3 midline
Posterior to anterior pressure midline to apex/base (extend/flex) of sacrum
106
PS4 midline
Posterior to anterior pressure midline to apex/base (extend/flex) of sacrum
107
PS5 Bilateral
Posterior to anterior pressure on opposite sacral base
108
Supraspinatus
F Abd ER
109
Infraspinatus
F Abd er/Ir
110
Rhomboid Major & Minor
E Add
111
Subscapularis
E IR
112
Long Head of the Biceps
F Abd ir
113
Short Head of the Biceps
F Add ir
114
Pectoralis Minor
F Add
115
Lateral Radial Head
E SUP Val
116
Medial Epicondyle
F PRO Add
117
Dorsal Wrist
E Abd/Add
118
Palmar Wrist
F Abd/Add
119
First CMC
F Abd
120
Levator Scapulae
Abd IR with traction
