dance

Question 1

movement of the body in a rhythmic way, usually to music and within a given space.

Answer 1

DANCE

Question 2

one’s ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior

Answer 2

physical fitness

Question 3

a set of measures designed to determine a student’s level of physical fitness. to test “health-related, skill-related”

Answer 3

physical fitness test

Question 4

refers to the amount of force a particular musclegroup can produce in one, all-out effort. in

Answer 4

muscular strength

Question 5

the ability of the muscles to perform continuous without fatiguing

Answer 5

muscular endurance

Question 6

refers to the range of motion you have around a given joint

Answer 6

flexibility

Question 7

plays an important role in
dancer’s health

Answer 7

body composition

Question 8

is how efficiently your heart, blood vessels, and lungs to supply oxygen rich blood to working muscles during physical activity

Answer 8

cardiovascular endurance

Question 9

the rate at which someone can move all or part of their body when performing a movement or covering a distance

Answer 9

speed

Question 10

is the ability of the muscle too transfer and release maximum force at a fast rate.

Answer 10

power

Question 11

is the ability to move in different directions quickly using a combination of balance, speed, coordination, strength, and endurance

Answer 11

agility

Question 12

is the amount of time it takes to respond to a stimulus.

Answer 12

reaction time

Question 13

is the ability to use the senses with the body parts toper forms motor tasks smoothly and accurately.

Answer 13

coordination

Question 14

is the maintenance of equilibrium while stationary or while moving.

Answer 14

balance

Question 15

considered ass the purest dance form because this dance form has not been refined

Answer 15

primitive era

Question 16

are found in the ethnolinguistic groups around the philippines

Answer 16

ethnic dance

Question 17

is known as philippines skyland.
they are also known as ethnolinguistic group peoples as the cordillera or mountain people.

Answer 17

northern luzon

Question 18

in which period have these dances been adapted to incorporate indigenous philippine musical instruments and styles to create a unique blend of Spanish and Filipino culture.

Answer 18

spanish period

Question 19

fold dance became a popular pastime for Filipinos. some traditional filipino dances were also kept alive, such as tinikling, carinosa and kuradang.

Answer 19

american period

Question 20

traditional filipino practice that celebrates the strength and ingenuity of igorot women.

Answer 20

the banga dance

Question 21

also known as Tachok, is a traditional expression of gratitude by the Kalinga people.

Answer 21

the lumagen dance

Question 22

a social dance called the _____ which is famous in botolan, zambales. perormed in weddings and consists

Answer 22

the habanera botolena

Question 23

a traditional dance originating from th towns of bicol and sorsogon subregions, widely performed during wedding festivities by a couple and their guests.

Answer 23

the pantomina dance

Question 24

it is performed invoving people holding up a tray of coins or glasses filled with rice wine as they dance together

Answer 24

the binasuan dance

Question 25

it is a courtship dance between a man and a woman , which is characterized by its grateful and playful movements

Answer 25

carisona dance

Question 26

front foot steps forward with a little spring followed by the transfer of body weight to the back foot

Answer 26

gallop

Question 27

step R foot in front
step L foot close the R foot in front
step R foot quickly in front

Answer 27

change step