DEFENSE MECHANISM Flashcards

1
Q

What is Compensation

A

focusing on strengths rather than perceived weakness

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2
Q

What is Denial

A

Ignoring aspects of reality that induce anxiety or contribute to a loss of self esteem

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3
Q

What is Displacement

A

Redirecting negative emotions perceived as unacceptable or threatening to a safer focus

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4
Q

What is Intellectualization

A

Overthinking a challenging situation or impulse to avoid dealing with the emotions it elicits

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5
Q

What is Projection

A

Attributing one’s own motives, values, desires, situational responses, and personality traits to another person

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6
Q

What is Rationalization

A

Explaining personal actions in a way that enhances one’s own self-image

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7
Q

What is Reaction Formation

A

Responding to negative thoughts or feelings by demonstrating opposite emotions and actions

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8
Q

What is Regression

A

Reverting to behavior associated with an earlier stage of development when challenged by thoughts and stressors

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9
Q

What is Repression

A

Blocking unacceptable thoughts and feelings from consciousness

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10
Q

What is Sublimation

A

Channeling unacceptable emotions or impulses into acceptable actions or responses

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