Defense Mechanisms Flashcards

1
Q

displacement

A

taking out our frustrations, feelings, and impulses on people or objects that are less threatening

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2
Q

denial

A

outright refusal to admit or recognize that something has occurred or is currently occurring

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3
Q

repression

A

unconscious act of keeping information out of awareness

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4
Q

suppression

A

conscious act of keeping information out of awareness

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5
Q

sublimination

A

act out unacceptable impulses by converting these behaviors into a more acceptable and adaptive form

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6
Q

projection

A

taking our own unacceptable qualities or feelings and ascribing them to other people

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7
Q

intellectualization

A

reduce anxiety by thinking about events in an objective and clinical way

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8
Q

rationalization

A

explaining an unacceptable behavior or feeling in a rational or logical manner, avoiding the true reasons for the behavior

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9
Q

regression

A

cope with undesirable event by reverting to patterns of behavior used in earlier development

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10
Q

reaction formation

A

taking up the opposite feeling, impulse, or behavior

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11
Q

acting out

A

copes with stress by engaging in actions rather than reflecting upon internal feelings

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12
Q

compensation

A

overachieving in one area to compensate for failures in another

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13
Q

altruism

A

satisfying internal needs through helping others

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14
Q

humor

A

pointing out the funny or ironic aspects of a situation

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15
Q

avoidance

A

refusing to deal with or encounter unpleasant objects or situations

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16
Q

fantasy

A

avoiding reality by retreating to a safe place within one’s mind

17
Q

undoing

A

trying to make up what one feels are inappropriate thoughts, feelings, or behaviors