Definitions Flashcards
(10 cards)
1
Q
Define unbalanced diet
A
A diet which has too much or too little of a particular nutrient
2
Q
Define dietary disorder
A
A health problem which is caused by having an unbalanced diet
3
Q
Define lifestyle
A
How we lead our lives eg how much physical activity we engage in
4
Q
Define modifiable
A
This describes risk factors that can be changed/altered
5
Q
Define non modifiable
A
This describes risk factors that cannot be changed/altered
6
Q
What is a risk factor?
A
So,etching that increases your chances of getting a disease
7
Q
What is physical health
A
This relates to the body and its functioning
8
Q
Define diet
A
The food that we eat
9
Q
Define strategy
A
A careful plan/method
10
Q
Define mental health
A
This relates to our emotional health
