Depression Flashcards

1
Q

What are the common behavioural characteristics of depression?

A

Lack of energy and pleasure
Disruption to eating and sleeping

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2
Q

What are the common emotional characteristics of depression?

A

Depressed, lower mood
Lowered self esteem and self worth

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3
Q

What are the common cognitive characteristics of depression?

A

Negative thoughts
Inability to concentrate

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4
Q

What are the identified behaviours in the DSM 5 for depression?

A

Depressed mood
Diminished interest/pleasure in most or all activities
Significant weight loss/gain
Insomnia or hypersomnia
Psychomotor or retardation
Fatigue or loss of energy
Feeling of worthlessness/excessive guilt
Diminished ability to think/concentrate or indecisiveness
Recurrant thoughts about death or SI

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5
Q

Who created the ABC Model explanation of depression?

A

Ellis

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6
Q

What does the A stand for in the ABC Model?

A

Activating event - an external trigger

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7
Q

What does the B stand for in the ABC Model?

A

Beliefs - Rational or irrational thoughts

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8
Q

What does the C stand for in the ABC Model?

A

Consequence - behavioural or emotional, how you respond to it

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9
Q

How is depression treated using the ABC Model explanation of depression?

A

REBT Therapies

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10
Q

What are the strengths of the ABC Model and REBT Therapies?

A

Practical applications - can be used to reduce depression symptoms
Evidence - David (2018) has evidence that support REBT is effective in reducing symptoms

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11
Q

What are the weaknesses of the ABC Model and REBT Therapies?

A

Reductionist - only explains reactive and not endogenous depression
Controversial - focuses the responsibility of depression on the individual

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12
Q

What is involved in REBT Therapies?

A

Challenges irrational thoughts. Disputes irrational belief

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13
Q

What are the three kinds of disputing? (REBT therapy)

A

Logical - questions logic
Empirical - seeks evidence
Pragmatic - usefulness

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14
Q

Who created the negative triad model?

A

Beck

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15
Q

What are three parts involved in the negative triad explanation of depression?

A

Negative self schemas - caused by earlier negative experiences
Cognitive bias - negative schemas become biases
Negative triad

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16
Q

What are the two types of negative cognitive bias in the triad explanation?

A

Overgeneralising - “I’m going to fail every formal
Catastophising - “I’m going to fail at life and die alone with nothing”

17
Q

What are the three parts involved in the negative triad?

A

Negative views of the world
Negative views about oneself
Negative views about the future

18
Q

What are the strengths of the Negative triad explanation of depression?

A

Practical applications - can be used to help young people
Supporting research - Cohen tracked the development of 473 teens and was able to predict later depression by assessing cognitive vulnerability

19
Q

What is the weakness of the negative triad explanation of depression?

A

Reductionist - not all aspects of depression explained by cognitive vulnerabilities (possible biological factors)

20
Q

How is depression treated using the negative triad explanation of depression?

A

CBT Therapies

21
Q

What is involved in CBT to treat depression?

A

Focuses on goals and present events. Negative thoughts restated into positive. Clarify problem, set small goals, challenge thoughts, set homework

22
Q

What is the strength of CBT treatment for depression?

A

Effective - March compared CBT to antidepressants and a combination either SSRIs. 81% CBT, 86% Combination

23
Q

What is the weakness of CBT treatment of depression?

A

May not always work. Patients may not be motivated