Depression&Bipolar - Extra Flashcards
Names, years, briefings of studies (19 cards)
Disproportionally high incidence of bipolar for creative people. [ General population 1% VS. Award-winning British writers 38% ]
Jamison, 1989
Women have Learned helplessness due to acceptance of traditional female gender role.
Cochrane, 1995
The self-fulfilling prophecy is, in the beginning, a false definition of the situation evoking a new behavior which makes the original false conception come true. This specious validity of the self-fulfilling prophecy perpetuates a reign of error. For the prophet will cite the actual course of events as proof that he was right from the very beginning
Merton, 1948
Higher average concordance rate for Bipolar in identical twins than in non-identical twins. 72% Vs. 14%.
Allen, 1976
Several genes may play a role, one on C11 and one on CX and maybe others.
Baron, 1987
Summer depression and Winter depression
Wurtman, 1989
Helpless attitude may be a symptom not the cause. [ People who were formerly depressed are actually not different from people who have never been depressed in terms of helplessness/negative attributional style ]
Barnett, 1988
Increased accessibility of negative thoughts after an initial shift in mood may explain why some people suffer persistent rather than transient depression.
Teasdale’s 1988 /Differential Activation Hypothesis
alternating dominance of personality by the superego and ego /- Flood the individual with exaggerated ideas of wrong-doings /- Defending by rebounding and asserting supremacy
Freud, Psychodynamic/ Bipolar
Experience Loss > Evoked anger > turned inward on self (outward unacceptable due to superego) > creates guilt, unworthiness, despair
Freud, Psychodynamic/ Unipolar
REBT and antidepressants/DRUGS are equally effective in relieving symptoms of depression
Iftene et al., 2015
Cognitive Reconstructing can reduce symptoms of depression in people who fail to respond to antidepressants.
Wiles et al., 2013
Overgeneralization /cognitive distortion
View a negative event as a never-ending pattern of defeat.
Mental Filter /cognitive distortion
Dwell on the negative and ignores the positives.
Emotional Reasoning /cognitive distortion
Reason from how you feel. “I feel like an idiot, so I must really be one.”
Identify the Distortion /untwist distortion
Write down the negative thoughts and how fit it into the 10 cognitive distortions. You may then be able to think about the original problem in a positive and realistic way.
Define Terms /untwist distortion
When you think of yourself as a loser or etc, ask yourself, “What exactly qualifies yourself as a loser?” And realize that you are no such loser.
The Double-Standard Method /untwist distortion
Talk to yourself in a compassionate way as you would do to your friend instead of simply harshly condemning yourself.
Emotional processing can occur before cognitive processing and therefore emotions might be controlling cognitions rather than the other way around. This means that becks cognitive theory is incomplete as it needs to accomate the influence of emotions.
Gotlib, 2010 /Beck - Validity of his theory