determinants of health and health/illness behaviour Flashcards

1
Q

determinants of health

A

the range of behavioural, biological, socio-economic and environmental factors that influence the health status of individuals/populations

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2
Q

health

A

the state of complete physical/mental/social wellbeing

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3
Q

What are the non-modifiable determinants of health?

A

1) age
2) ethnicity
3) biological sex
4) pre-existing medical conditions not related to lifestyle/social/environmental factors
5) genes + family history
6) epigenetic changes

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4
Q

epigenetic changes

A

changes to DNA/histone structure that do not affect the sequence of DNA but may affect gene expression + therefore cellular function

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5
Q

What are epigenetic changes caused by?

A

environmental + pharmaceutical interventions

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6
Q

What are the social determinants of health?

A

1) economic stability
2) neighbourhood + physical environment
3) education
4) food
5) community, safety, + social context
6) health care system

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7
Q

What are the lifestyle determinants of health?

A

1) diet
2) physical activity + exercise
3) sleep
4) smoking
5) alcohol
6) drugs
7) sexual activity
8) sun exposure
9) other risk-taking behaviours
10) occupation
11) adherence to treatment
12) participation in everyday activities + social activities

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8
Q

smoking as a determinant of health

A

those who are poorest are more likely to smoke (smoking is sometimes used as a strategy to cope)

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9
Q

asthma as a determinant of health

A

lung function/allergy/asthma appear to have strong links to early life stress + social disadvantage

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10
Q

work as a determinant of health

A

1) harmful working conditions + work stress can lead to health-damaging behaviours + illness
2) unemployment/inadequate employment exacerbates depression/depressive symptoms, worsens health status + can lead to the development of chronic physical conditions, whilst increasing the impact of existing disabilities

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11
Q

employment + housing as a determinant of health

A

strong association between depression + poor-quality built environment

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12
Q

mental health as a determinant of health

A

mental health is affected by social factors at personal/family/community/national levels

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13
Q

stress as a determinant of health

A

the chronic stress of social disadvantage/socioeconomic inequality/the discrimination act influences health

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14
Q

diet as a determinant of health

A

diet is influenced by a very wide range of factors including socioeconomic status + environmental factors

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15
Q

health inequalities

A

avoidable, unfair + systematic differences in health between different groups of people

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16
Q

What factors are addressed by health inequalities?

A

1) socio-economic factors
2) geography
3) specific characteristics such as sex/ethnicity/disability
4) socially excluded groups

17
Q

How can health professionals help to tackle health inequalities?

A

1) treat all patients with compassion and respect, do not be judgemental about their lifestyles
2) patient education
3) giving patients help + support to achieve healthy lifestyles + signposting them to appropriate services to help with this (rather than just telling them to improve their diet, exercise, stop smoking, stop drinking and avoid illicit substances)
4) signpost patients to appropriate welfare benefits and social/family support services available
5) take sure that those most in need get the care they need.
Treat patients equally, but this doesn’t mean always treating them the same.
Providing/signposting patients to family planning and sexual health services.
Providing/signposting patients to vaccination programmes.
Get involved in local and national initiatives to promote social justice and improve healthcare and welfare provision.

18
Q

How can health professionals help to tackle health inequalities?

A

1) treat all patients with compassion and respect, do not be judgemental about their lifestyles
2) patient education
3) giving patients help + support to achieve healthy lifestyles + signposting them to appropriate services to help with this (rather than just telling them to improve their diet, exercise, stop smoking, stop drinking and avoid illicit substances)
4) signpost patients to appropriate welfare benefits and social/family support services available
5) take sure that those most in need get the care they need
6) treat patients equally, but this doesn’t mean always treating them the same
7) providing/signposting patients to family planning and sexual health services
8) providing/signposting patients to vaccination programmes
9) get involved in local and national initiatives to promote social justice and improve healthcare and welfare provision

19
Q

health behaviour

A

the activity undertaken by individuals for the purpose of maintaining/enhancing their health/preventing health problems/achieving a positive body image

20
Q

illness behaviours

A

any actions/reactions of an individual who feels unwell for the purpose of defining their state of health + obtaining physical/emotional relief from perceived/actual illness

21
Q

positive (adaptive) helpful illness behaviours

A

1) seeking appropriate level and sources of help with problems
2) not abusing substances, alcohol or smoking
3) finding reputable information about how to self-manage symptoms alongside medical treatment where appropriate
4) maintaining relationships with health care staff
5) maintaining a good work-life balance
6) positive attitude
7) healthy hobbies
8) adherence to and engagement with treatment including taking medication as prescribed
9) keeping medical appointments
10) healthy diet
11) exercise
12) relaxation or meditation exercises
13) talking about their feelings
14) maintaining social networks
15) continuing daily activities

22
Q

maladaptive (unhealthy) illness

A
22
Q

maladaptive (unhealthy) illness

A
22
Q

maladaptive (unhealthy) illness behaviours

A

1) non-adherence to treatment
2) alcohol or substance misuse
3) excessive caffeine use
4) smoking
5) other addictions: (spending, risky sexual behaviours, binge eating, starvation etc.)
6) self-harm
7) unhealthy diet
8) avoidance of everyday activities
9) avoiding people
10) not exercising
11) poor work-life balance
12) behavioural problems

23
Q

abnormal illness behaviour

A

excessive concern with somatic (physical) symptoms + inappropriate treatment-seeking observed in patients who are apparently motivated by fear of severe disease/by the potential rewards of the sick role

24
Q

Give some examples of abnormal illness behaviour.

A

1) healthy anxiety/hypochondriasis
2) somatoform disorders
3) Munchausen’s

25
Q

somatic symptom disorder

A

mental illness that causes bodily symptoms

26
Q

illness anxiety disorder (hypochondriasis)

A

when people are preoccupied with a concern that they have a serious disease

27
Q

conversion disorder (Functional Neurological Symptom Disorder)

A

when people have neurological symptoms that can’t be traced back to a medical cause

28
Q

extreme stoicism + illness denial

A

when patients do not seek help/talk about their health problems