Dhatus and ojas Flashcards

1
Q

Describe dhatus and name each one

A

Basic esstential structural components:

  • Rasa (plasma, leucocytes & thrombocytes)
  • Rakta (red blood cells)
  • Mamsa (muscle tissue)
  • Meda (fat/adipose tissue)
  • Majja (marrow and nerves/brain)
  • Shukra and artava (reproductive fluid/tissue)
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2
Q

What are the main components of Ayurvedic biology?

A

Dhatus, malas, srotas, agni and ama

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3
Q

Define ojas and it’s main functions

A

The essence of all the dhatus.

  • Vitality and immunity
  • Gives the body strength and stamina, basis for physical and mental endurance
  • The upadhatu of shukradhatu
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4
Q

Para ojas

A
  • The superior ojas
  • Suble, minute, vital
  • Stimulates the pacemaker sinoatrial node and maintains the life activity of the heart
  • Any decrease in quantity/ damage causes death
  • 8 drops located in the heart
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5
Q

Apara ojas

A
  • The inferior ojas
  • It is the raw ojas
  • Exists in all cells & tissues
  • Its strength/ quantity determines our level of immunity, our strength to fight disease, and our ability to stay healthy
  • 1/2 an añjali spread/moves throughout the body
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6
Q

General expression of tejas

A
  • Gives us strength, nutrition, tone of muscle, healthy glow and luster
  • Energy of digestion/transformation
  • Cellular intelligence & metabolic activity
  • Governs body temperature
  • Color perception
  • Color of complexion, eyes & skin
  • Upward movement, going beyond fear/confusion
  • Stimulates udāna vayu - raises intelligence/ consciousness
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7
Q

General expression of prāna

A
  • Respiration, oxygenation, circulation
  • Keeps cells alive
  • Sustains life force
  • All sensory and motor functions
  • All mental activity, flow of communication
  • Intake of food, water and air
  • Bridge between body, mind and consciousness
  • Holds all particles together
  • Governs the biological functions of tejas and ojas
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8
Q

General expression of ojas

A
  • Maintains immunity of bodily tissues (dhatus)
  • Protective energy
  • Vitality, luster of eyes, glow of skin, substance substances of the aura
  • Compassion, contentment, love, clarity, expansion of consciousness
  • Keeps joints in place
  • Keeps doshas in their sites
  • Maintains quality/quantity of dhatus, malas and doshas
  • Nourishes sensory perception
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