Diabetes Flashcards
(79 cards)
Which two hormones does the body use to determine how much glucose is in the blood vs. cells?
Both produced in the pancreas
⬇️ Insulin: (Beta cells) decreases blood glucose
⬆️ Glucagon: (Alpha cells) increases blood glucose
Diabetes
Epidemiology
- More than 34 million adults in the US have diabetes
- over $237 billion a year spent in medical costs on diabetes, $90 billion a year in lost productivity
- Diabetes is the leading cause of nontraumatic amputations
- 7th leading cause of death in the US
- Leading cause of new blindness in adults age 18-64
- Minority populations and older adults disproportionately affected
What are the functions of insulin?
- Transports and metabolizes glucose for energy
- Stimulates storage of glucose in the liver and muscle as glycogen
- Signals the liver to stop the release of gluocse
- Enhances storage of dietary fat in adipose tissue
- Accelerates transport of amino acids into cells
- Inhibits the breakdown of stored glucose, protein, and fat
Diabetes
General definition
A group of diseases characterized by hyperglycemia caused by defects in insulin secretion, insulin action, or both
Diabetes
Classifications
- Type 1 (5-10%)
- Type 2 (90-95%)
- Latent Autoimmune Diabetes of Adults (LADA)
- Gestational diabetes
- Diabetes associated with other conditions or syndromes
Type 1 Diabetes
Definition
Insulin producing beta cells in the pancreas are destroyed by a combination of genetic, immunologic, and environmental factors
Results in decreased insulin production, unchecked glucose production by the liver, and fasting hyperglycemia
Onset: Typically younger
5-10% of all DM cases
Major complication: DKA
Type 2 Diabetes
Definition
Insulin resistance and impaired insulin secretion
Onset: slow and progressive, over age 40 (but increasing in children)
Often found at eye exams/blood work
Obesity usually present at diagnosis
Major complication: HHS
Type 1 Diabetes
Risk factors
- < age 30
- familial
- Genetic prediposition
- possible immunologic or environmental factors
Diabetes Type 2
Risk Factors
- Obesity
- > age of 30
- Hypertension (> 140/90)
- Previous identified impaired fasting glucose or impaired glucose tolerance
- Race/Ethnicity: Afr. Amer., Hisp. Amer., Nat. Amer., Asian Amer., Pac. Islanders
- HDL < 35
- History of gestational diabetes; babies over 9 lbs
LADA: Latent Autoimmune Diabetes of Adults
Definition
- Subtype of diabetes in which progression of autoimmune beta cell destruction in the pancreas is slower than in Types 1 & 2.
- Not insulin dependent in the initial 6 months of disease onset
- Clinical manifestations similar to Types 1&2
Gestational Diabetes
Definition
- Due to secretion of placental hormones causing insulin resistance
- Increases risk of HTN
- Increases risk of DM2 later (35-60% will develop DM2 within 10-20 years)
- Resolves after delivery
- RISK factors: obesity, previous hx of GD, family hx, certain ethnic groups, previous large babies
- Treated with diet and insulin if needed
- Incidence: 18% of all pregnancies
Diabetes Type 1 & 2
Common Clinical Manifestations
Three Ps
* Polyphagia (increased hunger): cells are starved of energy
* Polyuria: body is trying to dump glucose
* Polydipsia: excessive thirst
* Fatigue, muscle weakness, poor blood flow
Diabetes Type 1
Clinical Manifestations
- Sudden weight loss
- N/V
- Abdominal Pain
Diabetes Type 2
Clinical Manifestations
- Muscle wasting
- Vision changes
- Poor blood flow
- Tingling or numbess in hands or feet
- Dry skin
- Skin lesions or wounds that are slow to heal
Diabetes
Diagnostic Tests
- Casual non-fasting glucose exceeding 200 mg/dL
~or~ -
Fasting blood glucose exceeding 126 mg/dL
~or~ - Oral glucose tolerance test: 140-199 = prediabetes; > 200 = diabetes
~or~ -
HbA1C: average blood glucose over the previous 3 months: 5.7 - 6.4% = pre-diabetes;
> 6.5% = diabetes
Diabetes
Medical Management Overview
- Normalize insulin activity & blood glucose to prevent complications
- Nutritional Therapy
- Exercise
- Monitoring
- Pharmacologic Therapy
- Education
Diabetes
Dietary Management
- Consider preferences, cultural and ethnic background
- Control total caloric intake/distribution throughout the day
- Maintain reasonable body weight
- Normalize lipids and blood pressure to prevent heart disease
- Carbohydrates: 50-60% (emphasize whole grains)
- Fat: 20-30% (limit saturated fats to 10% and < 300mg cholesterol)
- Protein: consider nonanimal sources
- Increase fiber
- Decrease ETOH (some alcohol allowed, not on an empty stomach - inc. risk of hypoglycemia)
Sample Exchange Lists
Commonly used tool for nutritional management for meal planning
2 starches = 2 slices bread; Hamburger bun; or 1 cup cooked pasta
3 meats = 2 oz sliced turkey and 1 oz low fat cheese; 3 oz. lean beef patty; or 3 oz boiled shrimp
1 vegetable = Lettuce, tomato, onion; or green salad; or 1/2 cup plum tomatoes
1 fat = 1 tsp mayo; 1 tbsp salad dressing; or 1 tsp olive oil
1 fruit = 1 medium apple; 1 1/4 cup watermelon; or 1 1/4 c. fresh strawberries
free items = unsweetened iced tea, mustard, pickle, hot pepper; diet soda, 1 tbsp ketchup, pickle, onions; or ice water with lemon, garlic, basil
3 sample lunches
Diabetes
Dietary Management: Role of the nurse
- Be knowledgeable about dietary management
- Communicate important info to the dietician or other management specialists
- Reinforce patient understanding
- Support dietary and lifestyle changes
Glycemic Index
How much a given food increases the blood glucose level compared with an equivalent amount of glucose
- Combine starchy foods with protein and fats = slows absorption, lowers Glycemic Index
- Raw or whole foods have lower Glycemic Indexes than cooked, chopped, or pureed foods
- Whole fruits rather than juices = decreases glycemic index because of fiber (slows absorption)
- Eat foods with sugars with other foods that are more slowly absorbed
Diabetes
Exercise Management
- Lowers blood sugar
- Aids in weight loss
- Eases stress
- Maintains a feeling of well-being
- Lowers cardiovascular risk
- 3x per week with no more than 2 consecutive days without exercise
- Resistance training 2x a week
- Exercise at the same time of day and for the same duration
- Stretch for 10-15 minutes before exercising
Categories of Insulin
- Rapid Acting: Lispro
- Short Acting: Regular
- Intermediate Acting: NPH Insulin
- Very Long Acting: “Peakless”, Glargine
- Rapid Acting Inhalation: Afrezza
Lispro
Aspart
Glulisine
Rapid Acting
Onset: 5 - 30 minutes
Peak: 30 min - 3 hr.
Duration: 3 - 5 hr.
Used for rapid reduction of glucose level; to treat postprandial hyperglycemia; or to prevent nocturnal hypoglycemia
Regular Insulin
Short Acting
Onset: 30-60 minutes
Peak: 2-3 hrs
Duration: 4-6 hrs
Usually given 15 minutes before a meal; may be taken alone or in combination with longer-acting insulin
Only one given via IV