Diabetes Flashcards
(44 cards)
Goals for DM Management
- Include the patient’s preferences
- Normalize glycemic control
- Prevent/delay complications
- Preserve/enhance QOL
- Promote psychological well-being
SMBG Goals
- Fasting 70-130mg/dL
- Post-prandial <7%
DM Behavior Change
- Shared goal setting
- SMART goals
- – Specific, Measurable, Attainable, Realistic, Timely
DM Medical Nutrition Therapy Benefits
- Improves glycemic control
- Weight control
- Lowers cholesterol
- improves blood pressure
- Individualized
MNT: General Guidelines
- BMI <200mg/day
Carbohydrate strategies
- Total amount of CHO is more predictive of glycemic control than structure of CHO
- Space CHO throughout the day
- Protein and CHO combinations will decrease likelihood of hypoglycemia and decrease glucose spike
MNT Areas of Indiscretion
- Sodas (10 tsp. sugar)
- Milk, juice, “Kool-Aid,” ETOH, tea
MNT Snacks
- Should be around 100 calories or 15g CHO
- Pre-exercise snacks should be around 30g CHO
Nutrition Basics
- Calorie: the amount of heat required to raise 1g of H2O 1-degree Celsius
- CHO 4kcal/g
- Fat: 4kcal/g
- Protein: 9kcal/g
Basic CHO counting
- CHO serving size=15g
- – CHO = 45-65% of total caloric needs
- Caloric prescription: Based on weight
- – 1800cal/day, 50% CHO
- – Divide CHO calories by 4cal/g
- – 900cal/4cal/g = 225g
- About 45-60g CHO per meal
- Snacks should be around 15g CHO
Benefits of Physical Activity
- Weight loss
- Prevention of weight gain
- Improves overall strength and conditioning
- Promotes sense of well-being
- Improves insulin sensitivity up to 72hrs after
Physical Activity recommendations
- 150min/week of moderate intensity aerobic activity (50%-70% of maximum heart rate)
- 90min/week of vigorous aerobic activity (>70% of maximum heart rate)
- Exercise should be distributed over at least 3 days/week with no more than 2 consecutive days off
- Resistance training 3d/wk
Continuous glucose monitoring
- Can be useful in T1DM
- Useful for patients with hypoglycemia unawareness and/or frequent hypoglycemic episodes
SMBG recommendations (Carrie)
- Multiple insulin injections (2-4x/day)
- Once daily insulin and/or oral agents (daily)
- Fasting glucose at goal and A1C elevated (1 FBS and 1 Post-prandial daily)
- Frequent hypoglycemia (2-4x/day)
- Hypoglycemic unawareness (refer)
- “Diet controlled” (1-3x/wk)
Health Maintenance for DM
- Routine visits: No less than q3mo; monthly until A1C <7.5%
- A1C q3-6mo
- BP and FSBS q visit
- Annual:
- – Foot exam, Lipid assessment (more often if indicated), Microalbuminuria, retinal exam (within 3-5yr of T1DM Dx & 6mo of T2DM Dx)
Conditions associated with increased risk of foot amputation
- Peripheral neuropathy with loss of protective sensation (monofilament)
- Bony deformity (Charcot Foot)
- Hx of ulcers or amputations
- Severe nail pathology
Foot Care Recommendations
- Annual foot exam with tuning fork, 1g monofilament, palpation, and visual assessment
- For individuals with ulcers and high-risk: Refer
- Refer to foot care specialist: Smokers, Hx of neuropathy, Foot deformities, Hx of LE complications
T2DM Key Points
- Diabetes is a progressive disease
- Almost all will require insulin eventually
- Early, aggressive control leads to better outcomes
Biguanides
- Metformin (Glucophage)
Action - Increases insulin sensitivity - Decreases hepatic gluconeogenesis Contraindications/Caution - Eldery, CHF, CKD; GI distress in patients; stop when Cr >1.5
Sulfonylureas
- Glipizide (Glucotrol)
- Glyburide (DiaBeta, Glynase)
- Glimepride (Amaryl)
Action
- Increases insulin secretion from pancreas
Containdications/caution
- Weight gain; hypoglycemia
Thiazoledinediones
- Pioglitazone (Actos)
- Rosiglitasone (Avandia)
Action
- Increases insulin sensitivity in peripheral tissues
Contraindication/Caution
- Fluid retention; CHF; Link to CV Dz
DPP-4 Inhibitor
- Sitagliptin (Januvia)
- Saxagliptin (Onglyza)
- Vildagliptin (Zomelis, Galvus)
Action
- Increases insulin production by breakdown of GLP-1
Contraindication/Cautionl
- Renal dosing
Meglitinides
- Nateglitinide (Starlix)
- Repaglitinide (Prandin)
Action
- Increases insulin secretion from pancreas (short burst)
Contraindication/Caution
- Weight gain; hypoglycemia
Alpha-Glucosidase Inhibitors
- Acarbose (Precose)
Action
- Decrease glucose absorption in gut
Contraindication/Caution
- Faltulence; Complicates hypoglycemia management