Dietary and Food Requirements Flashcards

(61 cards)

1
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Babies

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2
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Children

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3
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Adolescents

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4
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Adults

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5
Q

Pregnancy/Breastfeeding

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6
Q

Older People

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7
Q

Dietary Problems of the elderly

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8
Q

AIDS to prevent malnutrition among the elderly

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9
Q

Convalescents

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10
Q

Eating disorders - Anorexia Nervosa

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11
Q

Eating Disorders - Bulimia

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12
Q

Obesity

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13
Q

Causes of obesity

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14
Q

Obesity - Symptoms and Health Risks

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15
Q

Treatment of Obesity

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16
Q

Obesity - Dietary guidelines

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17
Q

Coronary heart disease

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18
Q

Angina (CHD)

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19
Q

Heart attack/Coronary Thrombosis (CHD)

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20
Q

Cholesterol (CHD)

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21
Q

Low density lipoproteins

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22
Q

High density lipoproteins

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23
Q

Causes/ Risk factors of CHD

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24
Q

Coronary heart disease - lifestyle changes

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25
Coronary Heart Disease - Dietary guidelines
26
Osteoporosis
27
Osteoporosis - Risk factors
28
Reduce the risk of osteoporosis
29
Signs/Symptoms of osteoporosis
30
Bowel disorders
31
Constipation
32
Haemorrhoids
33
Diverticular disease
34
Irritable Bowel Syndrome
35
Bowel cancer
36
Dietary fibre (Bowel disorders)
37
To reduce the risk of bowel disorders
38
Benefits of a diet rich in fibre
39
Fibre RDA
40
Diabetes
41
Type 1
Insulin dependent Pancreas fails to produce insulin More likely to occur in children or adolescents Controlled by diet and insulin injections It’s an autoimmune disease and is not lifestyle related
42
Type 2
Non-Insulin dependent Body is unable to respond properly to the insulin produced in pancreas More common type (90% of all diabetes) Occurs mainly in adults over 40 who are overweight Incidence is increasing in children due to obesity Controlled by diet alone or diet and tablets that control blood sugar levels
43
Symptoms of diabetes
44
Treatment of diabetes
45
Dietary guidelines
46
The glycaemic index
47
Dental disease
48
Fluoridation
49
To prevent dental disease
50
Coeliac disease/condition
Intolerance to the protein gluten. It’s a life long condition whereby gluten damages the lining of the small intestine. Villi are unable to absorb adequate nutrients from food.
51
Symptoms of coeliac disease
52
Treatment and dietary guidelines for coeliac disease
53
Sources of gluten
54
Vegetarian diets
55
Vegan
56
Lacto-Vegetarian
57
Lacto-Ovo vegetarian
58
Reasons for Vegetarianism
Cultural Religious Health Ethical/ moral Financial Traditiom
59
Benefits of vegetarian diets
60
Planning vegetarian diets
61
Nutrients for a healthy vegetarian diet