Diets Through The Life Cycle

Question 1

What is the primary nutritional requirement for infants?

Answer 1

Breast milk or formula

Question 2

True or False: Adolescents require more calories due to growth spurts.

Answer 2

True

Question 3

Fill in the blank: The dietary guidelines recommend that adults should consume at least _____ servings of fruits and vegetables daily.

Answer 3

5

Question 4

What nutrient is especially important for pregnant women?

Answer 4

Folic acid

Question 5

Which age group is most likely to experience malnutrition due to dietary restrictions?

Answer 5

Elderly

Question 6

Multiple Choice: Which of the following is NOT a key focus of a toddler’s diet? A) Protein B) Fiber C) Calcium D) Alcohol

Answer 6

D) Alcohol

Question 7

What is a common dietary concern for school-aged children?

Answer 7

Obesity

Question 8

True or False: Older adults should increase their protein intake to maintain muscle mass.

Answer 8

True

Question 9

What is the recommended source of hydration for infants?

Answer 9

Breast milk or formula

Question 10

Which dietary component should be limited in the diets of all age groups?

Answer 10

Added sugars