Digestion of Carbs Flashcards

(26 cards)

1
Q

What is the main function of carbohydrates in the body?

A

To provide energy.

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2
Q

True or False: Carbohydrates are only found in plant-based foods.

A

False.

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3
Q

What are the two main types of carbohydrates?

A

Simple carbohydrates and complex carbohydrates.

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4
Q

Fill in the blank: The process of breaking down carbohydrates into glucose is called _____ .

A

digestion.

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5
Q

Where does carbohydrate digestion begin?

A

In the mouth.

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6
Q

What enzyme in saliva starts the digestion of carbohydrates?

A

Amylase.

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7
Q

Multiple Choice: Which of the following is a complex carbohydrate? A) Glucose B) Sucrose C) Starch D) Fructose

A

C) Starch.

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8
Q

True or False: All carbohydrates are broken down into glucose before being absorbed.

A

True.

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9
Q

What is the role of the pancreas in carbohydrate digestion?

A

It secretes enzymes like amylase to further digest carbohydrates.

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10
Q

Fill in the blank: The small intestine is primarily responsible for the absorption of _____ .

A

glucose.

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11
Q

What are monosaccharides?

A

The simplest form of carbohydrates, consisting of single sugar molecules.

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12
Q

Multiple Choice: Which sugar is known as blood sugar? A) Fructose B) Glucose C) Galactose D) Sucrose

A

B) Glucose.

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13
Q

What happens to carbohydrates that are not immediately used for energy?

A

They are stored as glycogen in the liver and muscles.

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14
Q

True or False: Fiber is a type of carbohydrate that the body can digest completely.

A

False.

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15
Q

What is the primary function of dietary fiber?

A

To aid in digestion and promote regularity.

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16
Q

Fill in the blank: The liver converts excess glucose into _____ for storage.

17
Q

Multiple Choice: Which of the following is NOT a function of carbohydrates? A) Energy source B) Structural support C) Insulation D) Cell signaling

A

C) Insulation.

18
Q

What role do gut bacteria play in carbohydrate digestion?

A

They help ferment and break down certain carbohydrates, especially fiber.

19
Q

True or False: Carbohydrates can be converted into fat if consumed in excess.

20
Q

What is the role of insulin in carbohydrate metabolism?

A

To help cells absorb glucose from the bloodstream.

21
Q

Fill in the blank: The end products of carbohydrate digestion are mainly _____ .

A

monosaccharides.

22
Q

Multiple Choice: Which carbohydrate is commonly found in fruits? A) Sucrose B) Lactose C) Cellulose D) Starch

23
Q

What is the significance of the glycemic index?

A

It measures how quickly foods raise blood glucose levels.

24
Q

True or False: Simple carbohydrates provide a quick source of energy.

25
What is the difference between soluble and insoluble fiber?
Soluble fiber dissolves in water and can help lower glucose levels; insoluble fiber does not dissolve and aids in digestion.
26
Fill in the blank: The breakdown of carbohydrates is essential for maintaining _____ levels in the body.
blood sugar.