digestive system and nutrition Flashcards

(50 cards)

1
Q

gastrointestinal tract

A

a long hallow tube consisting of accessory glands to release secretions

begins at the mouth and continues through the pharynx, esophagus, stomach, small intestine, and large intestine

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2
Q

lumen

A

the hollow area of the tube through which food and fluids travel

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3
Q

4 basic layers of the GI tract

A

mucosa, submucosa, muscularis, serosa

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4
Q

mucosa

A

the innermost layer
mucus secreting to lubricate the lumen

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5
Q

submucosa

A

3rd layer
consists of connective tissue containing blood vessels, lymph vessels, and nerves

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6
Q

muscalaris

A

2nd layer
responsible for movement of materials through the GI tract and for mixing

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7
Q

serosa

A

1st layer
thin layer of epithelial tissue supportive by connective tissue

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8
Q

saliva

A

salivary glands releasing their secretions

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9
Q

salivary amylase

A

an enzyme that begins to chemically digest starches into shorter chains of sugar

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10
Q

pharynx

A

the passageway commonly called the throat
shared by the respiratory and digestive systems

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11
Q

esophagus

A

the tube that connects the pharynx to the stomach

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12
Q

peristalsis

A

rhythmic waves of muscle contraction used to push food along the the esophagus and the rest of the GI

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13
Q

stomach

A

muscular sac

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14
Q

three important functions of the stomach

A
  1. storing food and regulating the release of the food to the small intestine
    2.liquefying food
  2. carrying out the initial chemical digestion of proteins
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15
Q

chyme

A

mechanical digestion that is mixed with secretions produced by the glands of the stomach into a soupy mixture

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16
Q

gastric glands

A

containing several types of secretory cells

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17
Q

pepsin

A

a protein splitting, digesting enzyme

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18
Q

two major functions of the small intestine

A

chemical digestion and absorption

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19
Q

duodenum

A

the first region of the small intestine that receives chyme from the stomach and digestive juices from the pancreas and liver

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20
Q

bile

A

a mixture of water, ions, cholesterol, bile pigments, and bile salts
plays a role in mechanical digestion

produced in the liver, stored in the gallbladder, and acts in the small intestine

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21
Q

villi

A

small fingerlike projections on the small intestine walls that increase surface area for absorption

22
Q

lacteal

A

lymphatic vessel in an intestine villus that aids in absorption of lipids

23
Q

pancreas

A

an accessory organ behind the stomach that secretes digestive enzymes and hormones that regulate blood sugar

24
Q

liver

A

the largest organ in the body that has metabolic and regulatory rules

25
gallbladder
a muscular pear shaped sac that stores, modifies, and and concentrates bile
26
large intestine
final segment of the gastrointestinal tract plays a role in defecation
27
cecum
a pouch that hangs below the junction of the small and large intestines the appendix extends from the cecum
28
appendix
a slender closed pouch that extends from the large intestine near the juncture with the small intestine
29
colon
division of the large intestine
30
three colons
ascending colon, transverse colon, descending colon
31
rectum
receives and temporarily stores the feces
32
anal canal
the canal between the rectum and the anus
33
nutrient
a substance in food that provides energy essential for growth and function
34
lipid
a compound that does not dissolve in water
35
fat
consists of glycerol and three fatty acids
36
low density lipoproteins
a protein carrier in the blood that transports cholesterol into the cells often called the bad form of cholesterol
37
high density of lipoproteins
i lipoprotein made in the liver and released into the blood that transports cholesterol away from the cells to the liver good form of cholesterol
38
carbohydrates
sugars and starches that provide fuel for the human body
39
dietary fiber
nondigestible carbohydrate part of plant foods that form support structures and important for heart and colon health
40
glycemic response
a measure that describes how quickly a serving of food is converted into blood sugar and how much the level of blood sugar is effected
41
protein
consists of one or more chains of amino acids
42
essential amino acids
any of the 9 amino acids the body cannot synthesize and therefore must be supplied in the diet
43
complete proteins
contains ample amount of all the essential amino acids animal sources are generally complete proteins
44
incomplete proteins
proteins that are deficient in one or more essential amino acids plant sources are generally incomplete proteins
45
complementary proteins
combining incomplete proteins to complete your protein intake
46
vitamin
organic compound essential for health and growth
47
mineral
inorganic substances that are not broken down during digestion and are important in regulating cellular processes
48
basal metabolic rate (BMR)
minimum energy required to keep an awake resting body alive
49
anorexia nervosa
deliberate self starvation
50
bullimia nervosa
binge eating followed by purging