dimensions of health and wellbeing

Question 1

physical health and wellbeing

Answer 1

the functioning of the body and its systems and being able perform daily activities

aspects:
health body weight
strong immune system
free from disease and illness

Question 2

social health and wellbeing

Answer 2

refers to the ability to form meaningful and satisfying relationships. also being able to adapt in social settings

aspects:
supportive network of friends
effective communication with others

Question 3

mental health and wellbeing

Answer 3

refers to the current state of wellbeing in a persons mind, relates to the ability to process info

aspects:
low levels of stress and anxiety
positive self esteem

Question 4

spiritual health and wellbeing

Answer 4

refers to the values, ideas, beliefs and ethics that arise in minds of humans

aspects:
sense of belonging
purpose in life

Question 5

emotional health and wellbeing

Answer 5

ability to understand and manage feelings in a positive way

aspects:
high levels of resilience
understanding range of emotions