Disease Flashcards
1
Q
What are the five cardiovascular diseases?
A
Heart attack
Sudden cardiac death
Congenital heart defect
Stroke
Hypertension
2
Q
What are the benefits of cardiorespiratory endurance
A
Reduced anxiety, improved concentration, enhanced energy levels, improved self-image, decreased stress, reduced risk of illness and disease
3
Q
Anaerobic is ____ oxygen
A
with out
4
Q
Aerobic is _____ oxygen
A
With
5
Q
Factors affecting cardio respiratory endurance
A
Age, gender, body composition, level of conditioning, heredity
