dystortions/syndromes Flashcards
(6 cards)
Upper Cross S - short muscles
Upper trap, Lev Scap, SCM, Scalenes, Lat D, Subscap, Teres Mj, Pect Mj, Pect M
Upper Cross S - long muscles
Mid trapz, lower trapz, deep cervical flexors, Teres M, Infraspinatus, Rhomboids, Serratus Ant.
Lower Cross S - short muscles
Gast, Soleus, Adductors, Hip flexors, Ext Spine, Lat D,
Lower Cross S - long muscles
Lower Cross S - long muscles
A Tib, P Tib, G Max, G Med, Transv Abd, Internal Obl
Pronation Distortion - short muscles
Gast, Add,Soleus, Pernoelis, Hip flexors, ITband, , Bi Femoris
Pronation Distortion - long muscles
A tib, P tib, G Max, G Med