El Bienestar Flashcards

(51 cards)

0
Q

drug

A

la droga

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1
Q

well being

A

el bienestar

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2
Q

drug addict

A

el/la drogadicto/a

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3
Q

massage

A

el masaje

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4
Q

couch potato

A

el/la teleadicto/a

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5
Q

to lose weight; to slim down

A

adelgazar

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6
Q

to reduce stress

A

aliviar el estrés

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7
Q

to reduce tension

A

aliviar la tensión

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8
Q

to hurry; to rush

A

apurarse, darse prisa

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9
Q

to gain weight

A

aumentar de peso/ engordar

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10
Q

to enjoy

A

disfrutar de

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11
Q

to be on a diet

A

estar a dieta

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12
Q

not to smoke

A

no fumar

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13
Q

to lead a healthy lifestyle

A

llevar una vida sana

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14
Q

to be under a lot of pressure

A

sufrir muchas presiones

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15
Q

to try to do something

A

tratar de (+inf)

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16
Q

active

A

activo/a

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17
Q

weak

A

débil

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18
Q

in excess; too much

A

en exceso

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19
Q

flexible

A

flexible

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20
Q

strong

21
Q

sedentary; related to sitting

22
Q

calm; quiet

23
Q

treadmill

A

la cinta caminadora

24
aerobics class
la clase de ejercicios aeróbicos
25
trainer
el/la entrenador/a
26
muscle
el músculo
27
to warm up
calentarse
28
to practice; to train
entrenarset
29
to be in good shape
estar en buena forma
30
to exercise
hacer ejercicio
31
to do aerobics
hacer ejercicios aeróbicos
32
to do stretching exercises
hacer ejercicios estiramiento
33
to work out
hacer gimnasia
34
to lift weights
levantar pesas
35
mantenerse en forma
to stay in shape
36
to sweat
sudar
37
alcoholic beverage
la bebida alcohólica
38
caffeine
la cafeína
39
calorie
la caloría
40
cholesterol
el colesterol
41
fat
la grasa
42
afternoon snack
la merienda
43
mineral
el mineral
44
nutrition
la nutrición
45
nutritionist
el/la nutricionista
46
protein
la proteína
47
vitamin
la vitamina
48
to eat a balanced diet
comer una dieta equilibrada
49
to consume alcohol
consumir alcohol
50
decaffeinated
descafeinado/a