El Bienestar (page 508-509) Flashcards

1
Q

El bienestar

A

well-being

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2
Q

la droga

A

drug

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3
Q

el/la drogadicto/a

A

drug addict

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4
Q

el masaje

A

massage

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5
Q

el/la teleadicto/a

A

couch potato

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6
Q

adelgazar

A

to lose weight; to slim down

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7
Q

aliviar el estres

A

to reduce stress

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8
Q

aliviar la tension

A

to reduce tension

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9
Q

apurarse, darse prisa

A

to hurry; to rush

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10
Q

aumentar de peso, engordar

A

to gain weight

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11
Q

disfrutar (de)

A

to enjoy; to reap the benefits (of)

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12
Q

estar a dieta

A

to be on a diet

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13
Q

(no) fumar

A

(not) to smoke

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14
Q

llevar una vida sana

A

to lead a healthy lifestyle

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15
Q

sufrir muchas presiones

A

to be under a lot of pressure

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16
Q

tratar de (+ inf.)

A

to try (to do something)

17
Q

debil

A

weak

18
Q

la cinta caminadora

A

treadmill

19
Q

la clase de ejercicios aerobicos

A

aerobics class

20
Q

el/la entrenador(a)

A

trainer

21
Q

el musculo

A

muscle

22
Q

calentarse

A

to warm up

23
Q

entrenarse

A

to train

24
Q

estar en buena forma

A

to be in good shape

25
Q

hacer ejercicios de estiramiento

A

to do stretching excercises

26
Q

levantar pesas

A

to lift weights

27
Q

mantenerse en forma

A

to stay in shape

28
Q

sudar

A

sweat

29
Q

la bebida alcoholica

A

alcoholic beverage

30
Q

la cafeina

A

caffeine

31
Q

la caloria

A

calorie

32
Q

la grasa

A

fat

33
Q

la merienda

A

afternoon snack

34
Q

comer una dieta equilibrada

A

to eat a balanced diet