El Deporte y El Ejercicio Flashcards

(111 cards)

0
Q

el culturismo

A

body building

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1
Q

el balonmano

A

handball

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2
Q

la escalda

A

Climbing

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3
Q

la halterofilia

A

weightlifting

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4
Q

el montañismo

A

mountaineering

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5
Q

adelantar

A

to speed up; to advance a process

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6
Q

al cabo de

A

after, at the end of

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7
Q

(ser) cada vez mayor

A

to get ever greater

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8
Q

cotidiana

A

everyday, daily

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9
Q

debilitar

A

to get week

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10
Q

por desgracia

A

unfortunately

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11
Q

El envejecimiento

A

ageing

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12
Q

la fuerza

A

strength

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13
Q

la instalaciones

A

facilities

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14
Q

a corto/largo plazo

A

in the short/long term

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15
Q

propenso a

A

susceptible to

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16
Q

suave

A

gentle

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17
Q

ahogarse

A

to drown

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18
Q

una balsa

A

a raft

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19
Q

la caída libre

A

free-falling

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20
Q

confiar en

A

to have confidence in

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21
Q

la escalda libre

A

climbing

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22
Q

fiarse de

A

to trust

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23
Q

fichar

A

to sign

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24
el paracaidismo
Sky-diving
25
el parapente/el ala delta
hang gliding
26
una pendiente
a slope
27
resfriarse
to catch a cold
28
el salto en bungee
bungy jumping
29
una tabla
board
30
vencer
to overcome
31
entregarse
to surrender
32
una articulación
joint
33
el calentamiento
warm-up
34
cumplir (una función)
to fulfil (a function)
35
el enfriamiento
cool-down
36
el esquema
scheme/programme
37
el estiramiento
stretching
38
la fase
phase
39
de forma paulatina
gradually
40
un hueso
a bone
41
padecer
to suffer
42
el rendimiento
performance
43
el reposo
rest
44
la sobrecarga
excessive pressure
45
adivinar
to guess
46
el árbitro
the referee
47
el automovilismo
motor racing
48
coincidir
to agree
49
desplazarse
to move about
50
disputar
to compete for
51
inaugurarse
to be established
52
incluso
including, even
53
inscribir
to register/enrol
54
la normativa
the rules
55
el palmarés
list of achievements
56
promover
to promote
57
activo
active
58
al aire libre
in the open air
59
arriesgado, de riesgo
risky
60
batir el récord
to break a record
61
el beneficio
benefit
62
las calorías
calories
63
el campeonato
championship
64
cardiovascular
cardiovascular
65
la carrera
race
66
conseguir la medalla
to get a medal
67
correr
to run
68
cuidar la línea
to keep fit
69
cumplir el sueño
to fulfil a dream
70
de forma paulatina
gradually
71
el deporte en equipo
team sport
72
el deporte extremo
extreme sport
73
el deporte individual
individual sport
74
el ejercicio
exercise
75
entrenarse
to train
76
el equipo
team
77
estar en forma
to be fit
78
examinar
to test
79
la flexibilidad
suppleness
80
el gimnasio
gym
81
hacer de deporte
to do sport
82
herido
injured
83
el índice de mas corporal
body mass index
84
las instalaciones (deportivas)
(sports) facilities
85
los Juegos Olímpicos
Olympic Games
86
la línea
figure (body shape)
87
mantener la forma
to stay in shape
88
marcar el gol
to score a goal
89
matricularse en el gimnasio
to sign up to the gym
90
el miembro
member
91
la musculatura
muscle (tone)
92
el organismo
organism, body
93
el parapente, el ala delta
hang gliding
94
participar en
to take part in
95
perder pesos/los kilos
to lose weight/kilos
96
ponerse cachas
to get muscly
97
practicar el deporte
to do a sport
98
quemar calorías
to burn calories
99
el récord
record
100
relajarse
to relax
101
remunerar, pagar
to pay
102
respiratorio
respiratory
103
la satisfacción
satisfaction
104
ser deportivo
to be sporty
105
sobrepasar sus límites
to exceed one's limits
106
sociable
sociable
107
el sueño
sleep
108
superar el reto
to overcome a challenge
109
tonificar
to tone
110
el torneo
tournament