El Ejercicio Flashcards

Para aprender el vocabulario del ejercicio en español (51 cards)

1
Q

the squat

A

la sentadilla

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

the lunge

A

la zancada

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

the deadlift

A

el peso muerto

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

the bench press

A

la prensa de banca

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

the jump rope

A

la cuerda de saltar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

the boxing gloves

A

los guantes de boxeo

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

the punching bag

A

el saco de boxeo

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

the speed bag

A

la pera

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

the hand tape

A

la cinta de la mano

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

the row

A

la fila

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

the push-ups

A

las flexiones de brazos

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

the pull-ups

A

las dominadas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

the sit-ups

A

los sit ups

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

the crunch

A

el crunch

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

the plank

A

el plank

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

the treadmill

A

la cinta

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

the elliptical

A

la elíptica

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

the stationary bike

A

la bicicleta estática

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

the cable

A

el cable

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

the resistance band

A

la banda elástica

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

the heart rate

A

el ritmo íaco

22
Q

the sweat

23
Q

the blood pressure

A

la presión arterial

24
Q

the ache

25
sore
dolorido
26
the stretch
el estiramiento
27
the body composition
la composición corporal
28
to weigh
pesar
29
the weight
la pesa
30
the weights
las pesas
31
the dumbbell
la mancuerna
32
the barbell
la haltera
33
to lift
levantar
34
to run
correr
35
to walk
caminar
36
to jump
saltar
37
to bike
hacer en bici
38
to curl
enchinar
39
to rest
descansar
40
the break
la descansa
41
the gym
el gimnasio
42
the membership
la membresía
43
to tire
cansarse
44
to contract
contraer
45
to relax
relajar
46
to repeat
repetir
47
to lose weight
adelgazar
48
the training
el entrenamiento
49
to stretch
estirar
50
to be fit
estar en forma
51
to breathe
respirar