Elbow, Forearm, Wrist Muscles Flashcards

1
Q

Origin of the Anconeus?

A

Lateral Epicondyle of the humerus

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2
Q

Insertion of the Anconeus?

A
  • Olecranon
  • Superior/Posterior surface of Ulna
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3
Q

Action of the Anconeus

A
  • Assists Triceps in extension of the elbow
  • Stabilizes elbow joint
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4
Q

Origin(3) of the Supinator?

A
  • Lateral Epicondyle of humerus
  • Supinator fossa and crest of Ulna
  • Annular ligament of elbow joint
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5
Q

Insertion of the Supinator?

A

Lateral/Posterior/Anterior surface of proximal 1/3 of radius

**Wraps around top of radius

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6
Q

Action of Supinator?

A

Supinates forearm

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7
Q

Origin of the Pronator Quadratus?

A

Distal 1/4 of anterior surface of ulna

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8
Q

Insertion of Pronator Quadratus?

A

Distal 1/4 of anterior surface of Radius

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9
Q

Action of Pronator Quadratus

A
  • Pronates forearm
  • Deep fibers bind radius and ulna together
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10
Q

Origin of the Pronator Teres?

A
  • Medial Epicondyle of Humerus
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11
Q

Insertion of Pronator Teres?

A

Middle/Lateral surface of the radius

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12
Q

Origin of the Flexor Carpi Radialis?

A

Medial Epicondyle of the Humerus

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13
Q

Insertion of the Flexor Carpi Radialis?

A
  • Base of 2nd Metacarpal

**Not the base of thumb

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14
Q

Action of Flexor Carpi Radialis?

A
  • Flexes wrist
  • Radially deviates wrist **
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15
Q

What is the origin of the Flexor Carpi Ulnaris (2 heads)?

A

Humeral Head
- medial epicondyle

Ulnar Head
- Olecranon and posterior border of the ulnar

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16
Q

What is the action of the Flexor Carpi Ulnaris?

A
  • Flexion of wrist
  • Ulnar deviation of wrist
16
Q

What is the insertion of the Flexor Carpi Ulnaris?

A
  • Hook of the Hamate
  • 5th Metacarpal bone`
16
Q

What is the origin of the Palmaris Longus?

A
  • Medial epicondyle of humerus
16
Q

What is the origin of the Extensor Carpi Radialis Longus?

A

Lateral SUPRACONDYLAR ridge

***Think long - goes more superiorly up the arm

17
Q

What is the insertion of the Palmaris Longus?

A
  • Distal half of the flexor retinaculum
  • Palmar aponeurosis
17
Q

What is the action of the Palmaris Longus?

A
  • Flexes wrist
  • tightens palmar aponeurosis
17
Q

What is the insertion of the Extensor Carpi Radialis Longus?

A

Base of second metacarpal

18
Q

What is the action of Extensor Carpi Radialis Longus?

A
  • Extend wrist
  • Radially deviate wrist
19
Q

What is the origin of Extensor Carpi Radialis Brevis?

A
  • Lateral epicondyle of humerus
20
Q

What is the insertion of Extensor Carpi Radialis Brevis?

A

Base of THIRD metacarpal

21
Q

What is the action of Extensor Carpi Radialis Brevis?

A
  • Extend wrist
  • Radially deviate wrist
22
Q

What is the origin of Extensor Carpi Ulnaris?

A
  • Lateral epicondyle of humerus
  • Posterior border of ulna
23
Q

What is the insertion of Extensor Carpi Ulnaris?

A

Base of 5th Metacarpal

24
Q

What is the action of Extensor Carpi Ulnaris?

A
  • Extends wrist
  • Ulnar deviation of wrist