Energy Anatomy - Sukshimasarira

Question 1

How many Nadis in the body

Answer 1

72,000 Nadis

Question 2

What are the Nadis

Answer 2

Ida Nadi - left nostril and dominates the right brain , introverted
Pengali Nadi - right nostril and dominates the left brain , extroverted

When both ida and pengali Nadis are flow together and purified / balanced - susamna Nadi emerges/stimulated. Susumna Nadi starts from sacrum and rises from spinal column to top of the head.

All Nadis Originates from Muladhara chakra - the root of the reproductive systems

Question 3

Aim of Nadi

Answer 3

Is to circulate prana through the body .
When Nadis are stagnant we have poor mental and physical health .

Question 4

What is the subtle body

Answer 4

Sukshimasarira

Question 5

Nadis alternates every

Answer 5

60 to 90 minutes

Question 6

What are the 7 chakras

Answer 6

1. Muladhara chakra - root
2. Sivadhisthana chakra - 3 centremeters above the Muladhara chakra
3. Manipura chakra - middle of abdomen and behind the navel
4. Anahata chakra - heart
5. Visuddha chakra - throat
6. Ajna chakra - between eyebrow where ida and pengali dissolves
7. Sahasrara

Question 7

Prana was first explained in

Answer 7

Upanishads

Sanskrit translation for prana is vital life