Energy and Food Flashcards
(3 cards)
1
Q
What is the unit of energy the body derives from food?
A
Calories
2
Q
What is obesity?
A
Obesity is a condition where a person has an excessive amount of body fat, usually defined by a BMI of 30 or higher
3
Q
What is an empty calorie?
A
A calorie from food that provides energy but little to no nutritional value (eg, soda, candy)
