Energy for Exercise Flashcards

(39 cards)

1
Q

Define metabolism

A

the chemical processes that occur within a cell to maintain life. Some substances are broken down to provide energy while others are resynthesised to store energy.

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2
Q

Define adenosine triphosphate

A

ATP

a high compound which is the only immediately available source of energy for muscular contraction

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3
Q

Define enzyme

A

biological catalyst which increases the speed of chemical reactions

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4
Q

Define ATPase

A

an enzyme which catalyses the breakdown of ATP

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5
Q

Define exothermic reaction

A

a chemical reaction which releases energy

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6
Q

Define adenosine diphosphate

A

a compound formed by the removal of a phosphate bond from ATP

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7
Q

What is energy?

A

it is the capacity to form work

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8
Q

3 different forms of energy

A

chemical
potenital
kinetic

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9
Q

How do the different forms of energy work together?

A

chemical in the food we eat, stored as potential energy then converted to kinetic energy for muscular contraction

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10
Q

How can the food we eat be stored?

A

amine acids
triglycerides
glycogen
so it is ready for energy production

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11
Q

What happens when the fuels are metabolised?

A

they are converted to ATP

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12
Q

What is ATP known as?

A

the universal energy currency of the human body

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13
Q

When ATP is broken down, energy is provided for?

A

cellular respiration such as
digestion
nerve transmission
muscular contraction

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14
Q

Where is ATP stored?

A

in the muscle cells

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15
Q

What is the consideration of ATP?

A

one adenosine and 3 phosphates held together by bonds of chemical energy

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16
Q

Explain the breakdown of ATP

A

the enzyme ATPase is released which stimulates the final high-energy bond to be broken, it leaves ADP and P

17
Q

What type of reaction is ATP breakdown?

A

exothermic reaction

18
Q

How long does the store of ATP in the muscle cells last for?

19
Q

Define endothermic reaction

A

a chemical reaction which absorbs energy

20
Q

What type of reaction is ATP resynthesis?

A

endothermic reaction

21
Q

Explain the resynthesis of ATP

A

energy from the surrounding areas is absorbed to rebuild the high energy bond between ADP and P

22
Q

Where does the energy required for ATP resynthesis come from?

A

one of the three energy systems which breaks down food fuels stored around the body

23
Q

Equation for ATP resynthesis

A

ADP + P + energy = ATP

24
Q

Equation for ATP breakdown

A

ATP = ADP + P + energy

25
Name the 3 different energy systems
ATP PC glycolytic aerobic
26
What do the three energy systems do?
they breakdown food fuels to provide energy for ATP resynthesis
27
Define creatine kinase
an enzyme which catalyses the breakdown of phosphocreatine (PC)
28
Define phosphocreatine
a high energy compound stores in the muscle cell and broken down for ATP resynthesis
29
Define anaerobic
without the presence of oxygen
30
Define sarcoplasm
the cytoplasm or fluid within the muscle cell which holds stores of PC, glycogen and myoglobin
31
Define mole
a unit of a substance
32
Define coupled reaction
where the products of one reaction are used in another reaction.
33
Define creatine kinase
an enzyme which catalyses the breakdown of phosphocreatine (PC)
34
Define phosphocreatine
a high energy compound stored in the muscle cell and broken down for ATP resynthesis
35
Define anaerobic
without the presence of oxygen
36
Define sarcoplasm
the cytoplasm or fluid within the muscle cell which holds stores of PC, glycogen and myoglobin
37
Define mole
a unit of substate quantity
38
Define coupled reaction
where the products of one reaction are used in another reaction
39
When does the ATP-PC system kick it?
during high intensity activity after the first two seconds of intense activity depletes the original ATP stores