EOC

Question 1

infection of the fallopian tubes and ovaries is a symptom of what?

Answer 1

Pelvic inflammatory disease

Question 2

Genital Herpes show up as what?

Answer 2

blister-like sores

Question 3

what is the first sign of syphilis?

Answer 3

chancre

Question 4

define antibodies

Answer 4

proteins that destroy or neutralize invading pathogens

Question 5

what is the name of the test that is used to screen donated blood for HIV antibodies?

Answer 5

Elisa

Question 6

can a HIV infected mother pass the infection to her baby through breast milk?

Answer 6

yes

Question 7

what is the only way to avoid STD’s and pregnancy?

Answer 7

abstinence

Question 8

does a vaccine for STD’s exist?

Answer 8

other than HPV, no

Question 9

the common cold, flu, STI’s, chicken pox are examples of a ______ disease

Answer 9

communicable

Question 10

HIV must enter into the ____ in order to infect a person

Answer 10

bloodstream

Question 11

is type 1 diabetes an inherited disease?

Answer 11

yes

Question 12

what type of diseases are not transmitted by contact?

Answer 12

non-communicable

Question 13

what type of STI can be cured?

Answer 13

bacterial

Question 14

the umbilical cord transports what to the embryo?

Answer 14

oxygen and nutrients

Question 15

blocked fallopian tubes can cause females to be what?

Answer 15

infertile

Question 16

what is the leading cause of death in an infant’s 1st years of life?

Answer 16

low birth weight

Question 17

slight enlargement of one testicle is a sign of what?

Answer 17

testicular cancer

Question 18

what is a STD that is caused by a virus?

Answer 18

herpes

Question 19

your overall health and well-being is associated with the __ basic fitness components

Answer 19

5

Question 20

what are the two best locations to take your pulse?

Answer 20

wrist and neck

Question 21

define muscular endurance

Answer 21

the ability of the muscles to do difficult physical tasks over a period of time

Question 22

what is cardiovascular endurance?

Answer 22

the ability of the heart, blood vessels, and respiratory system to supply oxygen and necessary fuel to the muscles during exercise

Question 23

what is an acceptable percentage of body fat (for good health)?

Answer 23

10% to 25% (12% to 15% for boys)

Question 24

define anaerobic exercise

Answer 24

any activity that breaks down glucose for energy without using oxygen

Question 25

Define aerobic exercise

Answer 25

include swimming laps, running, or cycling

Question 26

define body composition

Answer 26

the ratio of body fat to lean body tissue

Question 27

define flexibility

Answer 27

the ability to move a body part through full range of motion

Question 28

define physical fitness

Answer 28

the ability to carry out daily tasks easily, and have enough reserve energy to respond to unexpected demands

Question 29

what principle do we use to improve our fitness level?

Answer 29

F.I.T.T (fitness, intensity, time, type)

Question 30

what is the main function of the muscular system?

Answer 30

to control body movements

Question 31

one pound of fat equals how many calories?

Answer 31

3,500

Question 32

what happens to the stomach when a person is hungry?

Answer 32

it contracts

Question 33

define nutrients

Answer 33

substances in food that your body needs to function properly

Question 34

what is not digested but your body needs to help move waste?

Answer 34

fiber

Question 35

define calories

Answer 35

units of heat

Question 36

what type of test can indicate the % of body fat?

Answer 36

skin fold test

Question 37

the first fuel that your body uses during exercise is what?

Answer 37

carbs

Question 38

amino acids are what ___ are made of

Answer 38

proteins

Question 39

list 4 factors that influence your recommended daily caloric intake

Answer 39

age, gender, activity level, body size

Question 40

what are 3 diseases that can be caused by unhealthy eating?

Answer 40

obesity, heart diseases, cholesterol

Question 41

what are some health risks associated with a high BMI?

Answer 41

diabetes and cancer

Question 42

what is the emergency hormone?

Answer 42

adrenaline

Question 43

what are the 5 stages of loss(grief)?

Answer 43

denial, anger, barganing, depression, acceptance

Question 44

the new CPR guidelines recommends ___ chest compressions per minute should be administered

Answer 44

100

Question 45

the three ways to see if a person is breathing are

Answer 45

look, listen, feel

Question 46

define first aid

Answer 46

immediate, temporary care. the first 5 min are the most important

Question 47

the order to perform CPR is

Answer 47

compressions, airway, breathing

Question 48

a person would go into ____ if vital organs were deprived of blood

Answer 48

shock

Question 49

what lotion is used to relieve itching from a rash?

Answer 49

calamine lotion

Question 50

abdominal thrusts is another name for

Answer 50

Heimlich Maneuver

Question 51

what are the three C's in handling an emergency situation?

Answer 51

check, call, care

Question 52

what do athletes take to enhance performance?

Answer 52

anabolic steroids

Question 53

what ranks 1st as a cause of mental retardation?

Answer 53

fetal alcohol syndrome

Question 54

a stimulant speed up the what?

Answer 54

control nervous system (CNS)

Question 55

chemical and physical needs that the body develops for substances is called what?

Answer 55

physiological dependence

Question 56

define multiplier effect

Answer 56

taking drugs and alcohol together

Question 57

what drugs are associated with depressants?

Answer 57

xanax, valium, Ambien

Question 58

what does a depressant do?

Answer 58

slows CNS

Question 59

what drugs are associated with stimulants?

Answer 59

tobacco, caffeine, meth

Question 60

what are the three risks for secondhand exposure for children?

Answer 60

asthma, ear infection, respiratory illness

Question 61

what is a carcinogen?

Answer 61

cancer-causing substances