ergogenic aids Flashcards
1
Q
what are ergogenic aids?
A
the various substances and techniques by means of which athletes attempt to improve their performance and recovery
2
Q
what are the types of ergogenic aids?
A
nutritional aids and dietary supplements, pharmacological aids, physiological aids, technological aids
3
Q
what nutritional aids and dietary supplements?
A
vitamin and mineral supplements, energy drinks, protein supplements, caffeine
4
Q
what are pharmacological aids?
A
anabolic steroids
5
Q
what are physiological aids?
A
blood doping
6
Q
what are technological aids?
A
performance-enhancing fabrics, materials, clothing, and equipment
