Essential Oil Common Uses and Precautions Flashcards
(31 cards)
1
Q
Angelica Seed
A
Physical Healing:
- relieves flatulence
- eases abdominal pain and bloating
- digestive support
- diuretic
Emotional Healing:
- inspiration
- creativity
- focus
- concentration
- inner vision
Precautions:
- avoid during pregnancy
- photosensitivity if applied to the skin
2
Q
Anise
A
Physical Healing:
- antiseptic
- antispasmodic
- relieves flatulence
- eases abdominal pain and bloating
- expectorant
- stimulant
- induces milk flow in nursing mothers
Precautions:
- can cause irritation to sensitive skin
3
Q
Balsam
A
Physical Healing:
- antiseptic
- soothes sore throats and coughs
- expectorant
- stimulant
- beneficial for disorders of the chest and respiratory system
- antitussive
Emotional Healing:
- warmth
- calming
- comfort
- peacefulness
- soothing
Precautions:
- can cause irritation to sensitive skin
4
Q
Basil
A
Physical Healing:
- restorative
- general stimulant
- antispasmodic
- induces or regulates menstruation
- supports digestion
- intestinal antiseptic
- anti-infectious
Emotional Healing:
- positivity
- purposefulness
- concentration
- assertiveness
- decisivness
- straightforwardness
- trust
- integrity
- enthusiasm
- clarity
- cheerfulness
- strength
Precautions:
- avoid during pregnancy
- can cause irritation to sensitive skin
- not to be used undiluted in baths
5
Q
Bay
A
Physical Healing:
- antiseptic
- analgesic
- antineuralgic (nerve pain)
- anti-infectious
- general stimulant
Emotional Healing:
- confidence
- fortitude
- inspiration
- protection
- direction
- creativity
Precautions:
- avoid during pregnancy
- can cause irritation to sensitive skin
6
Q
Benzoin
A
Physical Healing:
- antiseptic
- antidepressant
- heals wounds and sores by external application
- expectorant
Emotional Healing:
- comfort
- elevation
- peace
- determination
- soothing
- protective
Precautions:
- avoid during pregnancy
- can cause irritation to sensitive skin
7
Q
Bergamot
A
Physical Healing:
- antiseptic
- antispasmodic
- stomachic
- antidepressant
- calmative
- anti-febrile agent
- expels intestinal worms
Emotional Healing:
- concentration
- confidence
- balance
- strength
- joy
Precautions:
- increased photosensitivity if applied to the skin
8
Q
Black Pepper
A
Physical Healing:
- analgesic
- antiseptic
- expectorant
- tonic
- febrifuge
- aphrodisiac
- anticatarrhal
- digestive support
- diuretic
Emotional Healing
- fearlessness
- strength
- stamina
- endurance
Precautions:
- can cause irritation to sensitive skin
- not to be used undiluted in baths
9
Q
Camphor
A
Physical Healing:
- analgesic
- antispasmodic
- antiseptic
- relieves flatuence
- eases abdominal pain and bloating
Emotional Healing:
- upliftment
- stimulation
- liberation
Precautions:
- avoid during pregnancy
- can cause irritation to sensitive skin
10
Q
Cardamom
A
Physical Healing:
- antiseptic
- digestive stimulant
- relieves flatulence
- eases abdominal pain and bloating
- diuretic
- antispasmodic
- expectorant
Emotional Healing:
- clarity
- concentration
- direction
- motivation
- straightforwardness
- enthusiasm
- confidence
- courage
11
Q
Cedarwood
A
Physical Healing:
- antiseptic
- tonic
- antispasmodic
- regenerative
Emotional Healing:
- strength
- focus
- balance
- fortitude
- persistence
- confidence
- protectiveness
- concentration
12
Q
Chamomile German
A
Physical Healing:
- calmative
- analgesic
- antispasmodic
- anti-febrile agent
- anti-inflammatory
- immunostimulant
- induces or regulates menstruation
- digestive support
- hepatic
- heals wounds and sores by external application
Emotional Healing:
- communication
- relaxation
- understanding
- organization
- empathy
- patience
- calm
- soothing
13
Q
Chamomile Roman
A
Physical Healing:
- analgesic
- antispasmodic
- calmative
- antiseptic
- antibiotic
- anti-inflammatory
- anti-infectious
- heals wounds and sores by topical application
- immunostimulant
- sedative
- anti-neuralgic (nerve pain)
- relieves nervous disorders
- antidepressent
Emotional Healing:
- stillness
- calmness
- softness
- gentleness
- relaxation
- serentity
- spiritual awareness
- emotional stability
- inner peace
- understanding
- cooperation
14
Q
Cinnamon
A
Physical Healing:
- anti-infectious
- antiseptic
- analgesic
- stimulant
- antispasmodic
- induces or regulates menstruation
Emotional Healing:
- invigoration
- benevolence
- strength
- energy
- confidence
- motivation
- generosity
15
Q
Clary Sage
A
Physical Healing:
- antiseptic
- calmative
- tonic
- emmenagogic
- anti-infectious
- calms nervous conditions
Emotional Healing:
- calm
- confidence
- grounding
- regeneration
- tranquility
- revitalization
- balance
- restoration
16
Q
Clove
A
Physical Healing:
- antiseptic
- stimulant
- analgesic
- antineuralgic (nerve pain)
- antispasmodic
- relieves flatulence
- eases abdominal pain and bloating
- anti-infectious
- tonic
Emotional Healing:
- stimulation
- regeneration
- inspiration
- trust
- inner warmth
Precautions:
- avoid during pregnancy
- can cause irritation to sensitive skin
17
Q
Coriander
A
Physical Healing:
- sedative
- antispasmodic
- carminative
- stimulant
- tonic
- digestive support
- detoxification of blood and internal organs
- regenerative
Emotional Healing:
- creativity
- imagination
- good memory
- confidence
- motivation
- optimism
- sincerity
- expressiveness
- enthusiasm
18
Q
Cypress
A
Physical Healing:
- astringent
- antispasmodic
- antisudorific
- diuretic
- restorative
- promotes the formation of scar tissue/healing
- vasoconstrictor
- respiratory tonic
- calmative
Emotional Healing:
- comfort
- change
- assertiveness
- understanding
- balance
- stillness
- confidence
- inner peace
- wisdom
- stability
- patience
- trust
- incorruptability
- willpower
- straightforwardness
19
Q
Eucalyptus Globulus
A
Physical Healing:
- very strong expectorant
- respiratory infection
- opens airways
- immunostimulant
- promotes healing for cuts and wounds
- headaches and migraines
Emotional Healing:
- nervous tension
- emotional balance
- energy balance
- rationality
Precautions: causes respiratory depression in children
20
Q
Eucalyptus Citriodora
A
Physical Healing:
- skin fungal infections
- promotes healing when applied topically to wounds
- anti-infectious
Emotional Healing:
- performance
- alertness
- concentration
- addiction
- depression
- stress
- fatigue
- positive change
21
Q
Eucalyptus Dives
A
Physical Healing:
- asthma
- bronchitis
- catarrh
- coughs
- throat and mouth infections
- colds and flu
- fever
- anti-infectious
- immune support
- myofascial pain
- antineuralgic
- sciatica
Emotional Healing:
- calming
- nervous exhaustion
- clarity
- concentration
- decreases negativity
- grief and sorrow
- balances emotion
22
Q
Eucalyptus Radiata
A
Physical Healing:
- antiseptic
- anti-infectious
- expectorant
- pectoral
- tonic
Emotional Healing:
- emotional balance
- concentration
- centering
- rationality
Precautions: can cause respiratory depression in children
23
Q
Fennel
A
Physical Healing:
- relieves flatulence
- eases abdominal pain and bloating
- can stimulate milk production when nursing
- detoxifies blood and internal organs
- diuretic
- stimulant
- antispasmodic
- antiseptic
- vermifuge
Emotional Healing:
- enlivenment
- motivation
- clarity
- perseverence
- reliability
- assertiveness
24
Q
White Fir
A
Physical Healing:
- antidepressent
- expectorant
- analgesic
- antiseptic
- tonic
- stimulant
Emotional Healing:
- protection
- steadiness
- grouding
- harmony
- compassion
- clarity
- achievement
- strength
- inner unity
25
Frankincense
Physical Healing:
- tonic
- stimulant
- expectorant
- promotes the formation of scar tissue, thus healing
- beneficial for conditions of the chest and respiratory system
- antidepressant
- antiseptic
Emotional Healing:
- emotional stability
- enlightenment
- protection
- introspection
- courage
- resolution
- fortitude
- acceptance
- inspiration
26
Galbanum
Physical Healing:
- antiseptic
- antispasmodic
- analgesic
- induces or regulates menstruation
- expectorant
- promotes healing through the formation of scar tissue
Emotional Healing:
- calm
- stability
- direction
- concentration
- fortitude
- focus
27
Geranium
Physical Healing:
- astringent
- hemostatic
- diuretic
- antiseptic
- antidepressent
- regenerative
- tonic
- antispasmodic
- anti-infectious
Emotional Healing:
- solace
- adjustment
- regeneration
- balance
- assurance
- tranquility
- steadiness
- soothing
- protective
28
Ginger
Physical Healing:
- antiseptic
- stimulant
- analgesic
- relieves flatulence
- eases abdominal pain and bloating
- fortifying
- expectorant
Emotional Healing:
- warmth
- empathy
- courage
- assurance
- optimism
- liberation
Precautions:
- can cause irritation to sensitive skin
29
Grapefruit
Physical Healing:
- tonic
- digestive support
- detoxifies blood and internal organs
- antiseptic
- anti-infectious
- restorative
Emotional Healing:
- joy
- positivity
- confidence
- attunement
- alertness
- generosity
- spontaneity
- cooperation
- upliftment
30
Helichrysum
Physical Healing:
- antispasmodic
- analgesic
- promotes healing through the formation of scar tissue
- expectorant
- increases bile flow
- stimulant
```
Emotional Healing:
- calm
- acceptance
- dreams
- patience
- perserverance
- inner strength
- awareness
-
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31
Amber
Physical Healing:
- calmative
- analgesic
- antispasmodic
- expectorant
- anti-febrile agent
Emotional Healing:
- harmony
- balance
- inspiration
- visions
- inner knowing
