Exam 1 Flashcards
(130 cards)
fastest growing age group?
85 and older
elite groups
super-centenarian
110 +
born before 1910
centenarian
100-109
born 1911-1920
97K right now, 601k by 2050
most are female
30% show no evidence of dementia
baby boomers
born 1946-1964
wellness based models
maximize strength
minimize limitations
facilitate adaption
encourage growth
health
absence of disease
wellness
concept of wellness incorporates all aspects of ones being
promote biological wellness
physical activity, healthy eating, smoking cessation, control of underlying diseases
promote functional wellness
ensure safe envoirment
promote physiological wellness
conversation with patient, ensure patient is informed
promote spiritual wellness
allow them to practice beliefs
promote cultural wellness
understand the culture of the patient
promote environmental wellness
ensure clean space free from clutter assess for elder abuse
primary prevention
strategies to prevent illness before it occurs, teaching, vaccination, hand hygiene
secondary prevention
early detection of the disease or health problem that has already developed screening
tertiary prevention
addresses the needs of persons who have their day to day wellness challenged by slowing disease or limiting complications
Rehab
cellular functioning
cells replicate-but not exact replication, they become more complex/specific
with increased replication, there is increased accumulation of damage
process is still not well understood
programmed aging
the biological “clock”
cells may lose the ability to replicate
segments of DNA become depleted w/ advancing age
75% of variation in lifespan can be explained by non-genetic factors neuroendocrine contro
neuroendocrine control/ pacemaker theory
aging is a programmed decline in the functioning of the nervous, endocrine and immune systems. the cells lose their ability to reproduce
immunity theory
aging is a programmed accumulation of damage and decline in the function of the immune system resulting from oxidative stress
t-cells are thought to be responsible for increasing age-related auto-immune disorders
error theories
aging is the result of an accumulation of random errors in the synthesis of cellular DNA & RNA
-non-predictable
cross-linkage theory
aging is a product of accumulated damage from errors associated with cross-linked proteins
cross-linked proteins (collagen) become stiff and thick - evidenced by stiffened joints and decreased skin elasticity
wear and tear theory
cellular errors a result of “wearing out” over time from continued use
a progressive decline in cellular function or increased cellular death
oxidative stress theory (free radical theory)
- cellular errors are result of random damage from free radicals
- free radicals are natural by-product of cellular metabolism of oxygen - they function to destroy bacteria & other foreign substances
- accumulation of free radicals is referred to as “oxidative stress” or “oxidative damage”
- Mitochondrial DNA most affected by these changes
- antioxidants neutralize as needed (in youth) BUT as we age, process does not keep up & damage is faster than repair