Exam 1 Flashcards

(73 cards)

1
Q

Convert from Celsius to Fahrenheit

A

(C • 9/5) +32= F

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2
Q

Health promotion

A

Enabling people to increase control over and improve their health

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3
Q

Health promotion resources

A

Client education
Healthy habits
Proper resources

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4
Q

Wellness

A

A positive state of health (fullest potential)

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5
Q

Disease prevention

A

Interventions for prevention of illness, minimize burden of disease

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6
Q

Social determinants

A

Environmental factors
Socioeconomic factors
Family dynamics
Culture
Health literacy

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7
Q

Modifiable health factors

A

Behavior
Tobacco use
Lack of exercise
Unhealthy diet

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8
Q

Non modifiable health factors

A

Age
Gender
Ethnicity
Race
Family history

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9
Q

Levels of prevention

A

Primary
Secondary
Tertiary
Quaternary

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10
Q

Primary prevention

A

Intervening before negative health occurs
Decr. Risk
Vaccinations

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11
Q

Secondary prevention

A

Reduce impact of disease
Screenings
Pap test

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12
Q

Tertiary prevention

A

Controlling effects of disease
Self care
Rehab
Therapy

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13
Q

Quaternary prevention

A

Protect clients from excessive use of medical prevention
Tests
Treatment

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14
Q

5th vital sign

A

Pain

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15
Q

P in PQRST

A

Palliative (what is causing pain)

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16
Q

Q in PQRST

A

Quality (how does the pain feel)

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17
Q

R in PQRST

A

Region (where’s the pain?)

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18
Q

S in PQRST

A

scale (rate pain 1-10)

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19
Q

T in PQRST

A

Time (when did it begin)

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20
Q

How is pain determined

A

Subjective and objectively

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21
Q

Factors affecting pain

A

Psychological
Biological
Environmental
Relationship
Social

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22
Q

Pain threshold

A

Point which a person perceives pain

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23
Q

Pain tolerance

A

Level of pain one can endure

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24
Q

Nociception pain

A

Damage/inflammation of tissue
Receptors all over the body
Somatic, visceral
Surgical incision, fracture, myocardial infraction

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25
Acute pain
Short duration, resolves as tissue heals Resent onset Bc injury
26
Chronic pain
Constant pain past 6 months Chronic condition related Past healing time
27
Cancer pain
From tumor or effects of treatment Reduce morbidity with unrelieved pain
28
Neuropathic pain
Abnormal/ damaged pain nerves Burning, tingling, shooting down
29
Factors influencing pain
Ethics/culture Age Gender
30
Ethics/culture
How they react/respond to pain
31
Age
Crying, not acknowledging pain, fearful to express pain, limit mobility)
32
Pain assessment
Numeric rating scale Visual analog scale Image/pictorial scale FLACC(face,legs,activity,crying, consolability)
33
Nonverbal pain scale
Non verbal patients (respiratory/vitals elevated)
34
Non pharmaceutical interventions
Believe client Evaluate interventions Prevent effects Client education Relaxation Distraction Stimulation Guided imagery Hypnosis Biofeedback
35
Pharmaceutical interventions
Opioids PCA Nonopiod Adjustment analgesics
36
Opioids
Percocet Morphine
37
PCA
Patient controlled analgesia Use different line from IV Client can press a button and give themselves meds
38
Non opioid
Ibuprofen Aspirin Acetaminophen Barriers to pain management Safety concerns Client edu
39
Adjuvant analgesic
Antidepressant Steroids Serotonin reduction less pain
40
Activated by stressful situations
Fight or flight
41
Adaptive
Healthy ways to cope
42
Maladaptive
Unhealthy ways to cope
43
Acute stress
Most common Brief
44
Episodic stress
Frequent bouts of acute stress
45
Chronic stress
Neglected stress Constant prolonged
46
Stress disorders
Acute stress disorder (ASD) post traumatic stress disorder (PTSD) Irritable bowl syndrome (IBS)
47
ASD
Reaction to event Lasts less than a month
48
PTSD
Stress reaction to event Longer than a month
49
IBS
Gastrointestinal disorder due to stress
50
Signs of stress
Migraines Biting nails Pulling out hair Face picking
51
Ego defense mechanism
Used to put defense between the person and their thoughts, feelings, and unpleasant events
52
Coping strategies
Healthy diet Exercise Time management Rest Mindfulness Therapy
53
Maladaptive coping examples
Compensation Denial Rationalization
54
Vitals
Reflect body’s function
55
4 vitals
Bp Respirations Oxygen saturation Pulse
56
Bp x/y
Systole over diastole
57
What is direct reflection of bp
Cardiac output Blood in circulation Perfusion Ability to contract
58
Korotkoff sounds
Sound of blood moving through compressed vessel
59
Normal bp
90-119/69/79
60
Pulse
Beating due to expansions/contraction of artery bc of ejection on blood from left ventricle
61
Normal pulse
60 - 100 beats per minute
62
Apical pulse
Pulse taken above the apex of the heart Left of sternum, 5th intercostal space down
63
Body temperature
Degree of heat of the body
64
Normal temp
36°-38°C (98.6°-100.4° F)
65
Where to take temp
Axillary Oral Tympanic membrane Temporal Rectal
66
Respiration
Act of breathing 1 inspiration and 1 expiration =1 breath
67
Normal respiration
12-29 breaths /min
68
Apnea
A sense of breath
69
Eupnea
Normal range of breathing
70
Medication rights
Right patient Right medication Right route Right time Right dose Right education Right to refuse
71
Identifications
Need 2 Name DOB Telephone #
72
Anticoagulant
Inhibit blood clotting
73
PPE
Personal protective equipment Gloves Mask Gown Eye covering