Exam 1

Question 1

What are the goals of rhythmic initiation

Answer 1

initiate motion
learn a motion
change rate of a motion
relaxation

Question 2

What are the goals of combination of isotonics

Answer 2

increase coordination and control
learn a motion
increase strength
increase stability

Question 3

What are the goals of dynamic reversals

Answer 3

change rate of motion
increase coordination and control
increase endurance
increase ROM
increase strength

Question 4

What are the goals of repeated stretch

Answer 4

initiate motion
learn a motion
change rate of a motion
increase coordination and control
increase endurance 
increase ROM
increase strength

Question 5

What are the goals of stabilizing reversals

Answer 5

increase coordination and control
increase endurance
increase ROM
increase stability
increase strength

Question 6

What are the goals of rhythmic stabilzation

Answer 6

increase coordination and control
increase endurance
relaxation
decrease pain
increase ROM
increase stability
increase strength

Question 7

What are the goals of hold-relax

Answer 7

decrease pain
relaxation
increase ROM

Question 8

what muscles are activated for scapula anterior elevation

Answer 8

levator scapula, rhomboids, serratus ant, upper trap

Question 9

what muscles are activated for scapula posterior depression

Answer 9

serratus ant (lower) rhomboids, lats, lower trap

Question 10

what muscles are activated for scapula posterior elevation

Answer 10

traps

levator scapula

Question 11

what muscles are activated for scapula anterior depression

Answer 11

rhomboids
serratus anterior
pec minor and major

Question 12

what muscles are activated for pelvis anterior elevation

Answer 12

internal and external obliques

Question 13

what muscles are activated for pelvis posterior depression

Answer 13

contralateral internal and external obliques

Question 14

what muscles are activated for pelvis posterior elevation

Answer 14

ipsilateral quadratus lumborum
lats
ilicostalis lumborum
longissmus thoracis

Question 15

what muscles are activated for pelvic anterior depression

Answer 15

contralateral quadtratus lumborum
iliocostalis lumborum
longissmus thoracis

Question 16

what is the scapula pattern for D1 UE flexion and extension

Answer 16

flexion= anterior elevation
extension= posterior depression

Question 17

what is the pelvic pattern for D1 LE flexion and extension

Answer 17

flexion= anterior elevation
extension= posterior depression

Question 18

what is the scapula pattern for D2 UE flexion and extension

Answer 18

flexion=posterior elevation

extension=anterior depression

Question 19

what is the pelvic pattern for D2 LE flexion and extension

Answer 19

flexion=posterior elevation

extension=anterior depression

Question 20

What is the UE flexor synergy

Answer 20

• retraction/ elevation of the shoulder girdle
• external rotation of the shoulder
• abduction of the shoulder to 90
• elbow flexion (dominant component)
• full range supination of forearm

Question 21

What is the UE extensor synergy

Answer 21

• fixation of the shoulder in the protracted position
• internal rotation and adduction of shoulder (dominant component)
• extension of the elbow
• full range pronation of the forearm

Question 22

What is the LE flexor synergy

Answer 22

• hip flexion (dominant component)
• abduction and ER of the hip
• knee flexion to 90
• dorsiflexion and inversion of the ankle
• dorsiflexion of the toes

Question 23

What is the LE extensor synergy

Answer 23

• hip extension
• adduction of the hip (dominant component)
• internal rotation of the hip
• knee extension (dominant component)
• plantarflexion of the ankle (dominant component)
• ankle inversion
• plantarflexion of the toes

Question 24

what is the dominant synergy for the UE

Answer 24

flexor synergy

Question 25

what is the dominant synergy for the LE

Answer 25

extensor synergy