Exam #1 Flashcards
(97 cards)
What is Emotional Intelligence (EQ)?
Self-mastery or the ability to understand and control what we feel (our emotions) and the way we act (our response to these emotions)
- -The βItβ factor, affects how we manage behavior, negotiate complex social situations, and make decisions.
- -most important leadership competency
What are the 4 components of EQ?
Emotional intelligence
Self Awareness
Self Management
Social Awareness
Relationship Management
What is social Awareness?
Social Awareness is our ability to recognize our own emotions and how they affect our:
- -thoughts/behaviors
- -Strengths/weaknesses
- -Self Confidence
What is Self Management?
Self Management is our ability to:
- -control impulsive feelings and behaviors
- -manage our emotions
- -take initiative
- -follow through on commitments
- -adapt to change
What is Social Awareness?
Social Awareness is understanding:
- -emotions, needs, and concerns of others
- -pick up emotional cues
- -feel comfortable socially
- -recognize the power dynamics in an organization
What is relationship Management?
Relationship Management is knowing how to:
- -develop and maintain good relationships
- -communicate clearly
- -inspire and influence others
- -work well in a team
- -manage conflicts
What are the consequences of a lack in emotional intelligence (EQ)?
A lack of emotional intelligence can result in:
- -higher staff turnover
- -reduced engagement
- -poor work relationships
- -unhealthy work environment
What are the 6 suggestions to developing emotional intelligence?
- Seek feedback on your behavior
- evaluate all negative feedback and reactions
- Self-reflect on how you have managed your emotions in highly charged situations
- Assess how you manage your stress level and whether it interferes with relationships
- determine your EQ strengths and weakness and develop a personal action plan
- Do cognitive rehearsalsβ assess how you respond if you are loosing control of a situation
requires intentionalityβstepping back and asking yourself what you would do differently in future situations
What is motivation?
Motivation is the art of getting people to do what you want them to do because they want to do it
βintrinsic quality
What are the 3 key elements needed to promote motivation?
Autonomy-urge to direct own life, feeling involved and valued
Mastery-getting better and better at something that matters
Purpose-yearning to connect to something larger than ourselves.
What were the 4 suggestions for managers to promote autonomy to staff?
- lead with questions not answers
- engage in dialogue and debate
- conduct autopsies without blame
- make it easier for staff to talk about problems they see and solutions they recommend
What are the 9 things that make good employees quit?
People donβt leave jobs, they leave managers
- They overwork people
- They donβt recognize contributions and reward good work
- They donβt care about their employees
- They donβt honor their commitments
- They hire and promote the wrong people
- They donβt let people pursue their passions
- They fail to develop peopleβs skills
- They fail to engage their creativity
- They fail to challenge people intellectually
Florence Nightingale (1859)
βPutting the client in the best possible condition of nature to act upon himβ
Crimean War- brought about basic concepts on nursing
βnurturing, nutrition, environmental cleanliness, and charting
Infection control, assessment, self care, therapeutic communication, spirituality, recording
Virginia Henderson (1966)
βThe unique function of the nurse is to assist the individual, sick or well, in the performance of those activities contributing to health or its recover that he would perform unaided if he had the necessary strength, will, or knowledge.β
**20th century Nightingale; utilized textbook on Nursing Fundamentals
emphasized independence so that recovery would be successful, categorized nursing to pt needs in 14 components similar to Maslowβs, relationship between all needs.
Martha Rogers (1988)
βthe process by which this body of knowledge, nursing science, is used for the purpose of assisting human being to achieve maximum health within the potential of each personβ
Lillian Wald
development of the Henry Street Settlement: a role model for contemporary community health; bringing healthcare to people
Margret Sanger
Political activist: brought birth control to those who needed/wanted it; leader in child labor laws
Mary Mahoney
1st black women as a nurse in the US.
Mildred Montag
Developed the 1st associate degree program; proposed 2 levels of nursing
Adelaide Nutting
1st graduate of John Hopkins School of Nursing
- superintendent of nursing
- developed the 3 yr, 8 HR/day that became the diploma nursing
- created Dept of Nursing at Columbia University; believed hospitals should not take ownership in education of nurses
Jean Watson
- The theory of caring in nursing
- Caring complements curing
- An environment of caring allows for an individual to decide on how to care for themselves
- caring has no sociocultural borders
Patricia Benner
Novice to expert
Excellence and power in nursing
Levels of learning
Civility
(Nursing eats their young!)
Hildegard Peplau
Mother of Psychiatric nursing
Interpersonal relationship theory
Nurse-client relationship
Listening as a key to care
Ida Jean Orlando
theory of nursing process
Meeting immediate needs
Recognizing subtle clues as a cry for help
How people perceive a situation as it relates to health