Exam 1 - Chapter 13 (community Food Supply And Health) Flashcards

(48 cards)

1
Q

Main governing body over the US food supply except for meat poultry and eggs

Also governs dietary supplements, bottled water, food additives and infant formulas

A

FDA

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2
Q

Regulates domestic and imported meat, poultry and egg products

A

USDA

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3
Q

Regulates safety of seafood and fisheries

A

NOAA

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4
Q

Regulates pesticides usage and monitors water safety

A

EPA

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5
Q

Regulates advertising and truthful marketing of foods and supplements

A

FTC

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6
Q

Monitors and investigates cases of food borne illness

A

CDC

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7
Q

Functions of the FDA

A

Enforces food sanitation and quality control

Controls food additive use

Regulates foods that cross state lines

Monitor nutritional labels

Ensure safety of public food service

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8
Q

FDA’s control method

A

Recall
Seizure
Injunction
Prosecution

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9
Q

On a nutrition label, what is considered a low % of DV

A

5% or less

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10
Q

On a nutrition label, what is considered a high % DV

A

20% or more

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11
Q

What is RDI used for

Reference daily intakes

A

Vitamins and minerals

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12
Q

What is DRV used for?

Daily reference value

A

Macronutrients and electrolytes

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13
Q

What’s all different about the new nutrition labels

A

Servings larger and in bolder type

Serving sizes updated

Calories in larger type

New added sugars

Change in nutrients required

Updated daily values

New footnote

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14
Q

WHO, AHA, FAO, IOM etc all recommend what about added sugars

A

<10% of daily energy come from added sugars

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15
Q

Examples of added sugars

A

Syrups and nectars (maple, brown rice, agave)

Honey

Granulated sugar (cane, beet, coconut)

Concentrated fruits and vegetable juices (not 100% fruit juice)

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16
Q

How to calculate % calories from saturated fat

A

(Saturated fat X 9 cal/g) / (total calories) X 100%

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17
Q

What does RACCs stand for

A

Referenced amounts customarily consumed

Change in serving sizes will also change labeling for “high” “low” and “reduced”

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18
Q

Examples of label claims

A

Health claim

Nutrient content claim

Structure/function claim

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19
Q

What is a health claim

A

Describe a food, ingredient or supplement that has been shown to decreased the risk of some type of disease

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20
Q

What type of foods can health claims not be used on

A

Foods that contain >20% DV for fat, saturated fat, cholesterol or sodium

21
Q

Criteria for nutrient content to claim “______ free”

A

Total fat, saturated fat, trans fat, sugar = <0.5g per serving

Cholesterol = <2mg per serving

Sodium = <5mg per serving

22
Q

Criteria for nutrient content to claim “low”

A

Total fat = <3g per serving and <30% calories from

Saturated and trans fat = <1g per serving and <15% calories from

Cholesterol = <20mg per serving

Sodium = <140mg per serving

23
Q

Criteria for nutrient content to claim “reduced”

A

25% less than referenced product

May be calories, fat, saturated fat, trans fat, cholesterol, sodium, sugars

24
Q

What is a structure/function claim

A

Describes the role of a nutrient or ingredient intended to affect normal structure or function in humans

25
Examples of structure/function claims
Calcium builds strong bones Fiber maintains bowel regularity Antioxidants support cell integrity
26
What is the new “natural” buzzword
Simple
27
Important nutritional changes made in 2018
Menu labeling requirements Trans fat ban Vending machine labeling Calorie content of foods must be listen if provides has 20+ restaurants/vending machines
28
What are gluten free diets often higher in and lower in
``` Higher in: Saturated fat Sodium Starch Other processed carbs ``` Lower in: Vitamins and minerals
29
Food trends to watch for
``` Transparency Self care Texture is the new flavor Personalization Lab grown food ```
30
MC food additives
Sugar and salt
31
Chemicals added to foods to prevent spoilage and extend shelf life
Food additives
32
Are food additives safe?
Generally recognized as safe (GRAS)
33
Functions of food additives
Produce uniform properties Standardize functional factors (thickening, stabilization) Prevent oxidation, extend shelf life Control pH to improve flavor and texture Enrich foods with nutrients
34
Function of preservatives
Prevent spoilage, prevent changes in color, flavor or texture, delay rancidity
35
Function of sweeteners
Add sweetness with or without added calories
36
Function of color additives
Offset color loss due to exposure to air, light, temp, moisture Correct natural color variation
37
Function of flavors and spices
Add natural or synthetic flavor
38
Function of flavor enhancers
Enhance flavors with adding their own flavor
39
Function of fat replacers
Provide texture in reduced-fat foods
40
Function of nutrients
Replace vitamins and minerals lost during processing (enrichment) or add nutrients that may be lacking (fortification)
41
Function of emulsifiers
Prevent separation, reduce stickiness, Help products dissolve more easily
42
Function of stabilizers, thickeners, binders
Produce uniform texture and improve mouthfeel
43
Function of pH control agents
Control acidity and alkalinity Prevent spoilage
44
Function of leavening ages
Promote rising
45
Function of anti-caking
Prevent moisture absorption to keep powdered foods free-flowing
46
Function of humectants
Retain moisture
47
Function of dough conditioners
Produce more stable dough
48
Function of firming agents
Maintain crisp and firm foods