Exam Flashcards

0
Q

Proteins and 2 types

A

Used for building and repairing body tissue

  • complete (beef,bacon,eggs)
  • incomplete(rice,beans,seeds,peanut butter
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1
Q

Carbohydrates and 3 types

A

Needed for fast energy,

-sugars,starches,fiber
Ex: pasta,bread,potatoes

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2
Q

Fats

A

Slow energy(butter,cheese,fried foods)

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3
Q

Vitamins and 2 types

A

Keeps your body healthy

  • water-soluble (b and c)
  • fat-soluble (A and D)
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4
Q

Minerals

A

Keeps body process running smooth.

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5
Q

Water

A

Keeps you hydrated,provides blood supply,keeps digestive system moving

-drink 1/2 gallon everyday

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6
Q

2 main types of ads

A

Information- highlights a specific product

Image- product with a popular image or emotion

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7
Q

Informercial

A

a program that is dedicated to selling products

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8
Q

Measure peanut butter

A

Dry measuring cup

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9
Q

Measure vegetable oil

A

Liquid measuring cup

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10
Q

Measure foods that are less then 1/4 cup

A

Measuring spoons

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11
Q

Clean sides of a mixing bowl

A

Rubber scrapper

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12
Q

Used to lift foods out of a liquid

A

Slotted spoon

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13
Q

Cut shortening into flour

A

Sifter

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14
Q

Used to cut shortening into flour for biscuits and pie crusts

A

Pastry blender

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15
Q

Level off dry ingredients

A

Spatula

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16
Q

Used to dip out soup or stew

17
Q

Used to glaze foods

A

Basting brush

18
Q

Used to cut foods such as fresh herbs, pastry and dried fruits

A

Kitchen shears

19
Q

Frosts cakes and level dry measuring cups

20
Q

Baste barbecue sauce and spread melted butter

A

Basting brush

21
Q

T or F: pastry blender is used to cream shortening and sugar together.

22
Q

T or F: broiling steaks is a direct heat cooking method, using dry heat.

23
Q

T or F: tongs are used to lift or turn food without piercing the food

24
T or F: a grater is used to peel an apple
F
25
T or F: when adding blueberries to muffin batter, you should beat them into the mixture
F
26
To cook in a deep kettle of hot oil
Deep fry fat
27
Dry heat method used on cookies and cookies
Bake
28
To cook until bubbles continually break the liquids surface
Boil
29
To cook just below boiling point
Poach
30
A moist heat method that holds vegetables above water while cooking
Steam
31
1/4 cup = how many tablespoons
4
32
1 pint = how many cups
2
33
1 pound = oz
16
34
1 cup = tablespoons
16
35
1 cup= ounces
8
36
2 sticks of butter = cups
1
37
To cut away the skin of fruits or veggies
Pare
38
To cut into small irregular pieces
Chop
39
To mash food until it is smooth using the blender
Purée