Exam Flashcards

0
Q

Proteins and 2 types

A

Used for building and repairing body tissue

  • complete (beef,bacon,eggs)
  • incomplete(rice,beans,seeds,peanut butter
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1
Q

Carbohydrates and 3 types

A

Needed for fast energy,

-sugars,starches,fiber
Ex: pasta,bread,potatoes

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2
Q

Fats

A

Slow energy(butter,cheese,fried foods)

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3
Q

Vitamins and 2 types

A

Keeps your body healthy

  • water-soluble (b and c)
  • fat-soluble (A and D)
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4
Q

Minerals

A

Keeps body process running smooth.

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5
Q

Water

A

Keeps you hydrated,provides blood supply,keeps digestive system moving

-drink 1/2 gallon everyday

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6
Q

2 main types of ads

A

Information- highlights a specific product

Image- product with a popular image or emotion

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7
Q

Informercial

A

a program that is dedicated to selling products

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8
Q

Measure peanut butter

A

Dry measuring cup

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9
Q

Measure vegetable oil

A

Liquid measuring cup

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10
Q

Measure foods that are less then 1/4 cup

A

Measuring spoons

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11
Q

Clean sides of a mixing bowl

A

Rubber scrapper

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12
Q

Used to lift foods out of a liquid

A

Slotted spoon

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13
Q

Cut shortening into flour

A

Sifter

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14
Q

Used to cut shortening into flour for biscuits and pie crusts

A

Pastry blender

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15
Q

Level off dry ingredients

A

Spatula

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16
Q

Used to dip out soup or stew

A

Label

17
Q

Used to glaze foods

A

Basting brush

18
Q

Used to cut foods such as fresh herbs, pastry and dried fruits

A

Kitchen shears

19
Q

Frosts cakes and level dry measuring cups

A

Spatula

20
Q

Baste barbecue sauce and spread melted butter

A

Basting brush

21
Q

T or F: pastry blender is used to cream shortening and sugar together.

A

F

22
Q

T or F: broiling steaks is a direct heat cooking method, using dry heat.

A

T

23
Q

T or F: tongs are used to lift or turn food without piercing the food

A

F

24
Q

T or F: a grater is used to peel an apple

A

F

25
Q

T or F: when adding blueberries to muffin batter, you should beat them into the mixture

A

F

26
Q

To cook in a deep kettle of hot oil

A

Deep fry fat

27
Q

Dry heat method used on cookies and cookies

A

Bake

28
Q

To cook until bubbles continually break the liquids surface

A

Boil

29
Q

To cook just below boiling point

A

Poach

30
Q

A moist heat method that holds vegetables above water while cooking

A

Steam

31
Q

1/4 cup = how many tablespoons

A

4

32
Q

1 pint = how many cups

A

2

33
Q

1 pound = oz

A

16

34
Q

1 cup = tablespoons

A

16

35
Q

1 cup= ounces

A

8

36
Q

2 sticks of butter = cups

A

1

37
Q

To cut away the skin of fruits or veggies

A

Pare

38
Q

To cut into small irregular pieces

A

Chop

39
Q

To mash food until it is smooth using the blender

A

Purée