Exam 2 Flashcards

(153 cards)

1
Q

What are the identifiers for a nutritional assessment?

A

Obesity
Dietary deficits(malnutrition, under nutrition)
Guidance for health promotion and disease prevention

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2
Q

What is optimal nutritional status?

A

Balance of nutrient intake to meet daily metabolic demands

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3
Q

What can change someone’s metabolic demands?

A

High levels of exercise
Elevated body temperature
Diseases

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4
Q

What can affect nutritional status?

A

Development
Cultural behaviors
Economic status

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5
Q

What do people with optimal nutritional status have?

A

Improved immune systems
More energy for activities
Body heals quicker

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6
Q

Types of malnutrition

A

Undernutrition
Overnutrition

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7
Q

Undernutrition

A

Inadequate nutrient intake or nutritional reserves been depleted

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8
Q

What can cause under nutrition?

A

Certain diseases
Disorders
Lifestyle behaviors

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9
Q

Risk factors of undernutrition

A

Lower socioeconomic status
Long work hours
Poor food choices
Chronic dieting
Chronic diseases
Dental problems
Illness or trauma
Limited access to sufficient foods
Eating disorders

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10
Q

Overnutrition

A

Intake of nutrients exceeds the metabolic needs of the body to maintain normal growth, development, and metabolism

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11
Q

Risk factors for overnutrition

A

Obesity
Cardiovascular disease
Type two diabetes
Hypertension
Cancer
Gallbladder disease
Sleep apnea
Immune system diseases

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12
Q

Things that affect hydration

A

-Exposure to high environmental temperatures
-Lower access to adequate fluids
-High intake of alcohol or diuretic fluids (coffee, soft drinks)
-People with impaired thirst mechanisms
-People taking diuretic medication’s
-Diabetic clients with severe hyperglycemia
-People with high fevers

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13
Q

Optimal hydration

A

Maintains functions, like urination, bowel, elimination, sweating, temperature, regulation, toxin, illumination, metabolism, enzyme, production, nutrient, absorption, immune system, efficiency, calorie burning efficiency, and health of skin, hair and nails

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14
Q

Daily water recommendation

A

Eight , 8oz glasses

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15
Q

Dehydration/underhydration

A

-Dehydration can go unnoticed in normal people under adverse conditions
-Development of a sense of thirst typically after dangerous deficit of fluid

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16
Q

Overhydration

A

-Typically not a problem in a healthy person
-People at risk for overhydration are those with kidney, liver, and cardiac diseases

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17
Q

Components of a nutritional assessment

A

Health history interview
Physical examination
Physical growth and development
Nutritional status
Laboratory tests

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18
Q

What type of data is collected first in a health assessment?

A

Subjective data

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19
Q

Types of objective data

A

Patient diet
Weight loss or gain
Current weight
Patient/family history
Lifestyle and health practices

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20
Q

What do you use when evaluating symptoms?

A

COLDSPA

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21
Q

What is COLDSPA?

A

-C: character
-O: onset
-L: location
-D: duration
-S: severity
-P: pattern
-A: associated factors

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22
Q

What is used for warning signs of poor nutrition?

A

DETERMINE

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23
Q

What is DETERMINE?

A

-D: disease
-E: eating poorly
-T: tooth loss or mouth pain
-E: economic hardship
-R: reduced social contact
-M: multiple medicines
-I: involuntary weight loss or gain
-N: needs assistance
-E: elderly (80yrs or older)

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24
Q

What are signs of foodborne illness?

A

Nausea
Vomiting
Diarrhea
Abdominal cramps

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25
Most common pathogens of foodborne illnesses
Norovirus Salmonella Clostridium perfringens Campylobacter
26
What is a food allergy?
A immune response to irritation, or the inability to break down enzymes
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What are the most common allergies?
Peanuts, tree, nuts, milk, eggs, wheat, soy, fish, shellfish, sesame
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How long do symptoms take for allergic reactions?
Minutes to hours after ingestion
29
What type of equipment is needed for an exam?
Scale metric measuring tape Marking pencil Calipers
30
What is a anthropometric measurement?
Height and weight Vital signs BMI Mid arm and waist circumference Skinfold thickness Mid arm muscle circumference
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Different body types
Ectomorph Endomorph Mesomorph
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Ectomorph
Small frame Flat chest Thin Lean muscle Hard to gain weight
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Mesomorph
Athletic Hardbody Strong Defined muscles Gaines muscle easily
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Endomorph
Soft and round body Gaines muscle, and fat easily Stocky Hard to lose fat Muscles not defined
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Visceral fat
Inside and around organs
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Subcutaneous fat
Directly underneath the skin
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Abnormal nutrition
Marasmus Kwashiorkor
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Marasmus
Protein and calorie malnutrition
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Kwashiorkor
Pro Tien malnutrition
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Findings of elderly’s nutritional safety
Muscle tone and mass decrease Loss of subcutaneous fat Fat is redistributed Tinting (fluid loss, mount, nutrition, loss of collagen) Fat moves from face and neck and goes to arms, abdomen and hips
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How to communicate interview and assessment findings
Validate information collected Ask additional questions Compare, objective and subjective data Document both normal and abnormal findings
42
Age ranges for TBI risk factors
Newborn-4yrs 15-19yrs Adults over 65 yrs
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TBI risk factors
Transportation accidents Violence Falling Caregivers
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TBI risk factors for infants and toddlers
-Environmental -Lack of parental knowledge of shaken baby syndrome -Caregivers risk of shaken baby syndrome
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TBI risk factors for children and teens
-Lack of protective equipment in sports and bicycle use -Lack of safety practices while driving
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TBI risk factors for adults and older adults
-Knowledge and use of safety practices for driving -Impairment of physical or mental stability -Maltreatment or domestic violence
47
TBI prevention teachings
-Use of child safety seats( car seat, booster) -Wearing a seatbelt any time any motor vehicle -Wearing a helmet or protective equipment -Making living areas safe for elders (tripping hazards, mats and rugs, bar, rails, handrails, proper lighting) -Never drive under the influence
48
What is HIT
Headache impact test
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Questions to ask for HIT
-When you have headaches, how often is the pain severe? -How often do headaches limit your ability to do usual daily activities? -When you have a headache, how often do you wish you could lie down? -In the past 4 weeks, how often have you felt too tired to do work or daily activities because if your headaches? -In the past 4 weeks, how often have you felt fed up or irritated because your headaches? -In the past 4 weeks, how often did headaches limit your ability to concentrate on work or daily activities?
50
Sinus headache
Deep, constant, throbbing, pain, or pressure, like pain in one specific area of face or head; tender to the touch Occurs with, or after a cold, acute sinusitis, acute febrile illness
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Cluster headache
Stabbing pain may be accompanied by tearing eyelid, drooping, redness, or runny nose Has sudden onset may be precipitated by ingesting alcohol
52
Tension headache
Dull, tight defuse No prodromal stage may occur with stress, anxiety, or depression
53
Migraine, headache
Accompanied by nausea, vomiting, and sensitivity, to noise or light May have prodromal stage such as visual disturbances, vertigo, numbness, or tingling in the fingers or toes May be precipitated by emotional disturbances, anxiety, or ingestion of substances, to which client is sensitive
54
Tumor related headache
Aching, steady, neurologic and mental symptoms, as well as nausea and vomiting No prodromal stage may be aggravated by coughing, sneezing or sudden movements of the head
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How to prepare a client for head and neck examination
-Ask them to remove wigs, hat, hair, clips, jewelry, scarves -Upright position -Explain the importance of being still -Explain what you were doing -Be cautious of any cultural considerations
56
Tools needed for head and neck exam
Small cup of water Stethoscope Penlight Gloves
57
Techniques for head, examination
-Inspect for size shape, and configurations -Palpate for consistency -Inspect face for symmetry, movement expression
58
Where to palpate temporal artery
Between top of ear and eye
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Where to palpate temporomandibular joint
Please finger over front of each ear and have client open and close mouth
60
Techniques to inspect neck
Observe neck that is slightly extended for symmetry, lumps, and masses
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Inspect swallowing movement of neck
Ask client to swallow a sip of water and observe the movement of the thyroid cartilage
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Inspect cervical vertebrae
Ask the client to flex the neck chin to chest
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Inspect ROM
Turn head right to left, touch ear to shoulder, chin to chest, Chin to ceiling
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Palpate trachea
Place finger on sternal notch, feel each one and palpate tracheal rings
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Palpate lymph nodes
Preauricular Postauricular Occipital Submandibular Submental Tonsillar
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FAST- signs of stroke
Face drooping Arm weakness Speech difficulties Time to call
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Signs and symptoms of hypothyroidism
Increased sensitivity to cold Constipation Depression Fatigue Pale dry skin Heavy periods Thin hair or nails Weakness Unintentional weight gain
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Abnormal findings of head and neck
Hyperthyroidism Hypothyroidism Headaches Stroke TBI Acromegaly Cushing syndrome Scleroderma Bell palsy
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Hyperthyroidism(thyrotoxicosis)
Bulging eyes
70
Hypothyroidism(myxedema)
Dull, puffy face Edema around the eyes Dry, course, and sparse hair
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Headaches
72
Stroke
FAST
73
TBI
Traumatic brain injury
74
Acromegaly
Enlargement of the facial features(eyes, nose), hands and feet
75
Cushing syndrome
Moon shaped face Reddened cheeks Increased facial hair
76
Scleroderma
Tightened hard face with thinning facial skin
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Bell palsy
Begins suddenly and reaches a peek within 48 hours Twitching Weakness Paralysis Drooping eyelids or corner of the mouth Drooling Dry eye Dry mouth Decreased taste Facial distortion
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What do older client to have arthritis or osteoporosis experience?
Neck pain, and a decreased range of motion
79
Why are facial wrinkles more prominent in older clients?
Subcutaneous fat decreases in age Lower face may shrink in the mouth may be drawn inward
80
What happens to the strength of pulsation in the temporal artery is an older clients?
It may decrease
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Why would cervical curvature increasing in older clients?
Because of kyphosis of the spine
82
Dowager’s hump
Fat accumulation around the cervical vertebrae(especially in women)
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What do older clients thyroid feel like?
More nodular or irregular, because of fibrotic changes that occur with aging Thyroid could also be felt lower due to structural changes because of age
84
Cataracts
Often preventable Leading cause of blindness Develop slowly, and are often found in people over 65 years of age Clouding of the eye lids causing a person to see as though looking through a frosty or foggy window with vision, even more affected at night
85
Symptoms of cataracts
Feeding or yellowing of colors Sensitivity to light or glare Seeing halos around lights Double vision in one eye Frequent prescription changes
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Risk factors for Cataracts
Increasing age Diabetes Excessive exposure to sunlight Smoking Obesity HPT Previous eye injury or surgery Prolonged use of corticoidsteroid medication Excessive amounts of alcohol
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Preventing Cataracts
-Have regular eye examinations(yearly, or twice a year at 65 years of age) -Where is sunglasses that block ultraviolet be raise -Protect eyes, if exposed to radiation sources -Avoid or stop smoking -Avoid access alcohol intake -Maintain healthy weight -eat a well-rounded diet -Supplements to prevent cataracts -Seek medical attention for prolonged eye inflammation
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Who has the poorest visual acuity in the United States?
Japanese and Chinese Americans
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Who has the second poorest corrected visual acuity in the United States
African-Americans and Hispanics
90
Who has the best corrected visual acuity in the United States
Native Americans and whites
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Presbyopia
Common in clients over 45 Gradual loss of eyes ability to focus on nearby objects
92
Entropion/Ectropion
Eyelid turns in and causes eyelashes to rub against the cornea
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Pinguecula
Yellowish nodules on bulbar conjunctiva
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Arcus senilis
Half circle of gray, white or yellow deposits in the outer edge of the cornea Made of fat and cholesterol deposits
95
Chart used to test sight
Amsler chart
96
How to prep client for eye exam
Explain the need to be close to the patients face with a ophthalmoscope to view retina
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Equipment used for eye exam
Snellen chart/ E chart Penlight Opaque cards Ophthalmoscope Gloves
98
Abnormal findings of external eye
Conjunctivitis Exophthalmos
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Conjunctivitis
Inflammation of the conjunctiva
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Symptoms of conjunctivitis
Redness in one of those eyes Itchiness in one or both eyes A gritty feeling Discharging one or both eyes Formation of crust Tearing
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Abnormal findings of the extraocular muscles
Psuedostrabismus Esotropia Exotropia Phoria Paralytic strabismus
102
Pseudostrabismus
Normal in young children The pupils will appear at the inner canthus
103
Esotropia
Eye turns inward
104
Extropia
Eye turns outward
105
Ptosis
Drooping eye
106
Ectropion
Outwardly turned lower lid
107
Physical assessment of the eye (trauma)
Foreign body Perforated globe Blood in eye Swollen lid White cornea Irregular shaped pupil
108
Risk factors for hearing loss
Ototoxic meds Childcare Bottlefeeding, while lying down Fall and winter seasons Poor air quality Family history Cleft palate Down syndrome Ethnicity Enlarged adenoids Smoking Premature birth
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Education to avoid hearing loss
-Avoid loud sound exposure -Avoid activities that involve loud sounds, or risks to had an ear injury -Avoid listening to loud music for long periods of time -We are ear protectors, and take breaks from loud noises -Have your hearing checked periodically -Avoid tools the remove wax
110
Subjective data for ears and hearing
Changes in hearing Personal health history Family history Lifestyle and health practices Other symptoms
111
Equipment needed for an ear exam
Watch Tuning fork Weber test Rinne test Otoscope
112
Weber test
Placed the base of the tuning fork on the bridge of the forehead, nose, or teeth
113
Rinne Test
Place the piece of the tuning fork on the mastoid bone behind the ear. Have the patient indicate one sound is no longer heard.
114
Inspecting the auricle, tragus, and lobule
Inspect size, shape, and position
115
Palpation of auricle and mastoid process
Firm, non tender No bumps or lesions
116
Whisper test
Stand 2 feet behind patient on one side, and whisper a word, and see if they can tell you what you whispered
117
Romberg test
Tests the clients equilibrium Ask the client to stand with her feet together, arms at side and eyes open and then with eyes closed Can maintain position for 20 seconds without swaying or minimal swaying
118
Otoscope
Flashlight that is used to visualize the eardrum and external ear canal
119
How to use otoscope
Using thumb and fingers grasp a clients auricle firmly pull out of and back
120
Abnormal findings of the external ear
Malignant lesion Otitis externa Cerumen buildup (earwax) Polyp Exostosis Microtia Tophi
121
Polyp
Growth inside ear canal due to chronic ear infections or skin cyst
122
Exostosis
Known as surfers ear Abnormal bone growth within the ear canal due to chronic irritation , hereditary, and unknown reasons
123
Microtia
Congenital abnormality, where the external ear does not fully develop
124
Tophi
Hard, external or natural associated with deposits of uric acid crystals in advanced gout
125
Abnormal findings of the tympanic membrane
Acute otitis media Blue/dark red tympanic membrane Perforated tympanic membrane Serious otitis media Scarred tympanic membrane Retracted tympanic membrane Chronic suppurative otitis media with cholesteatoma
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Acute otitis media
Red, bulging membrane, decreased, or absent light reflects
127
Blue or dark red tympanic membrane
Indicates blood behind the eardrum due to trauma
128
Perforated tympanic membrane
Perforation results from rupture caused by increased pressure
129
Serous otitis media
Yellowish bulging membrane with bubbles behind it
130
Scarred, tympanic membrane
White spots in streaks indicate scarring from infection
131
Retracted tympanic membrane
Prominent landmarks are caused by negative air pressure due to obstructed tube or chronic otitis media
132
What to document after ear assessment
Biographic data Reason for seeking care History or present health concerns Personal health history Family history Lifestyle and health practices Physical examination findings
133
Risk factors for oral cancer
Tobacco use Alcohol consumption Prolong skin exposure HPV virus Men more than women Fair skin Age over 45 Poor oral hygiene Poor diet Weakened immune system Marijuana use Chewing betel nut(south, and south east Asia)
134
Reducing risks of oral cancer
Avoid smoking cigarettes or using tobacco Avoid excessive alcohol use Avoid chewing betel nuts Avoid infection with HPV (oral sex) Avoid excessive sun exposure Eat a well-rounded diet Practice oral hygiene Avoid smoking marijuana
135
Client in preparation for examination of the mouth, throat, nose, and sinuses
Sitting position with their head at eye level Explain procedure Remove dentures, retainers, or rubber bands on braces
136
Equipment needed for mouth, throat and nose assessment
Non-latex gloves Gauze pad Penlight Tongue depressor Nasal speculum
137
Examination of mouth
Lips Teeth Buccal mucosa Inspect and palpate tongue Check strength of tongue
138
Inspection of nose
Inspect and healthy external nose Check patency of airflow through nostrils Inspect internal nose
139
Inspection of sinuses
Palpate sinuses Percuss sinuses
140
Abnormal findings of mouth and throat
Herpes Simplex type one(cold sores) Cheilosis of lips Carcinoma of the lip Leukoplakia Hairy leukoplakia Candida albicans infection Black hairy tongue Carcinoma of the tongue Canker sore Gingivitis Receding gums Kaposi sarcoma lesions Acute tonsillitis Strep
141
Abnormal findings of sinuses
Nasal polyp Perforated septum Deviated septum
142
Age related changes of the mouth, throat, nose, and sinuses
Ability to smell and taste decreases Gums recede Difficulty with oral hygiene Oral mucosa is often dryer and more fragile
143
Preparation of client for abdominal assessment
Have client empty their bladder Remove clothes and put on a gown Lie down and supine position Arms folded across chest or resting by sides
144
Equipment for abdominal assessment
Centimeter ruler Small pillow Marking pen Stethoscope
145
Order of abdomen examination
Inspection Auscultation Percussion Palpation
146
Abnormal abdominal findings
Abdominal edema, or swelling Abdominal masses Unusual pulsations Pain associated with appendicitis Discoloration Nonhealing wounds Inflammation
147
Normal abdominal findings
Proper skin color Stretch marks Scars Lesion free Rash free Flat or round it abdomen
148
4 signs for assessing appendicitis
Psoas Obturator Hypersensitivity Blumberg
149
Psoas sign
Pain in RLQ when leg is hyperextended Irritation of the iliopsoas due to appendicitis
150
Obturator sign
Pain in the RLQ when hip and knee are flexed, and leg is rotated, internally and externally Irritation of the up to return muscle, due to appendicitis or a perforated appendix
151
Blumberg sign
Abdominal pain or tenderness experience when examiner test for a rebound tenderness Peritoneal irritation
152
Hypersensitivity
Performed with a sharp object such as a broken cotton tip, applicator or tongue blade Stroke the abdomen with said object, client should feel no pain and no exaggerated sensation Is pain is indicated it may indicate appendicitis
153
Murphy sign
Pressure is applied under the liver border at the right costal margin, and client inhales deeply Indicates inflammation of the gallbladder