Exam 2 Flashcards

(54 cards)

1
Q

Risk factors for eating disorders include being woman, family history of ___, ___,___ and ___, ___, LGBTQ community, ___, frequency and severity of dieting, exposure to social media, and ____

A

Depression
Anxiety
ED
Substance abuse
High BMI during adolescence
Perfectionism
Athletes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the categories of anthropometrics?

A

Height, length, stature
Weight
Head circumference
Other body part measurements
Body fat distribution

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Anthropometric measures can be sensitive indicators of health, ____, nutritional status, ____, and ___

A

Growth and development
Response to nutritional support
Body composition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are common errors of anthropometrics?

A

Measuring technique
Consistency in technique
Units of measure
Calculations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How do you convert # to kg?

Use an example of someone who is 150#

A

150/2.2= 68.2 kg

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How do you convert feet to centimeters?

Use an example of someone who is 5’5”

A

First convert feet to inches
5’5” = 65 inches
65 x 2.54cm = 165.1 cm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How do you convert centimeters to meters?

Use example of someone who is 165.1 cm

A

165.1cm /100= 1.65 m

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What equation is used to calculate IBW? What are the equations?

A

Hamwi equation
100+ 5 for female
106+6 for male

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How do you calculate IWR?

A

Hamwi method +/- 10%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

If current birth weight is within the IWR what is the % IWR?

A

100%

ex) IWR is between 108 and 132#
CBW is 125 so it’s within the range so % IWR is 100%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

If current body weight is below the IWR what is the % IWR?

A

If CBW low, use lower number for IWR
ex) IWR is between 108 and 132#
If CBW is 105 use 108 so
105/108= 97% IWR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

If current body weight is at the upper end of IWR what is the % IWR?

A

If CBW high, use higher number for IWR
ex) IWR is between 108 and 132#
If CBW is 150# use 132 so
150/132= 114% IWR

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

How do you calculate BMI?

A

kg/ m2

ex) 68 kg/ 1.63^2= 25.2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

T or F
Usual body weight is more relevant than IBW

A

True

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

When is the only time you should use UBW in calculations?

A

If there’s documentation of edema or fluid overload or fluid weight loss

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

When looking at IWR or BMI how much should you subtract from 100% for someone that has
Below knee amputation=
Above knee amputation=
Above elbow amputation=
Paraplegia=
Quadriplegia=

A

Below knee amputation= 6%
Above knee amputation= 10%
Above elbow amputation= 3%
Paraplegia= 7%
Quadriplegia= 13%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

If a person with a below knee amputation has an IWR of 108 to 132#, what would their new IWR be?

A

BKA= -6% so 100%-6%= 94%

Multiply 108-132 x 94%= 101-124#

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

If someone’s CBW is 155# but a week ago they weighed 150#, how would you calculate weight change?

A

155-150= 5#
5/150= 3.3% x1 wk gain

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

When calculating weight change do you use CBW or previous weight?

A

Previous weight

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What would be considered significant weight loss or gain?
1 week=
1 month=
3 months=
6 months=
12 months=

A

1 week= > 2%
1 month= > 5%
3 months= >7.5%
6 months= >10%
12 months= >20%

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

ex) a patient went from 150# to 130# in three months

Is their weight loss significant?

A

150-130= 20#
20/150 = 13.3% so yes significant weight loss

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

IWR classifications
Underweight=
Normal weight=
Overweight=
Obese=

A

IRW classifications
Underweight= <100%
Normal weight= within IWR
Overweight= >100-129%
Obese= 130% or above

23
Q

BMI classifications
Underweight=
Normal weight=
Overweight=
Obese class 1=
Obese class 2=
Obese class 3=

A

BMI classifications
Underweight= <18.5
Normal weight= 18.5-24.9
Overweight= 25-29.9
Obese class 1= 30 to <35
Obese class 2= 35 to <40
Obese class 3= 40+

24
Q

T or F
Always do measurements 3 times

25
Ways you can measure height are stature which means ___, length which means ____, or estimating height using ___ or __
Standing height Recumbent length (for 24 mos or under) Knee height or arm span
26
When measuring NIH waist circumference should you measure below or above the illiac crest? What about belly button
Above iliac crest Below belly button
27
When measuring WHO waist circumference where should the measuring tape be located?
Upper most point of illiac crest and lowest rib
28
What is desirable measurements for WC? NIH= WHO=
NIH male= <40” or 102 cm female= <35” or 88 cm WHO male= <37” or 94 cm female= <31.5” or 80 cm
29
How do you calculate WHTR? What about disease risk? Desirable= Disease risk= Obese= NOT ON TEST
Waist circumference/ height Desirable= <.5 Disease risk= >.55 Obese= >.6
30
How do you calculate WHR? What is desirable? NOT ON TEST
Waist circumference/ hip circumference= waist to hip ratio (WHR) Desirable men= <0.90 women= <0.85
31
What body parts are used to estimate body fat?
Waist Hip Wrist Forearm (biggest part)
32
Percent body fat ranges for males: Essential= Normal= Overweight= Obese=
Essential= 3-5% Normal= 10-20.9% Overweight=>21-24.9% Obese=>25%
33
Percent body fat for females: Essential= Normal= Overweight= Obese=
Essential=10-12% Normal= 15-30.9% Overweight=>31-36.9% Obese=> 37%
34
What does PEM stand for and who is affected by it?
Protein/ energy malnutrition 30% of hospitalized and 60% of elderly patients
35
Patients with PEM have longer hospital stays, ___, ___, pressure ulcers, ____, and deaths
More readmissions Hospital acquired infections Slower wound healing
36
You can assess the nutritional status of the hospitalized patient by doing what 2 things?
Nutritional screening (done w/in 24-48 hours) Or Nutritional assessment (A,B,C,D, M)
37
T or F Resting energy expenditure is not measured, it’s estimated
True
38
What are the components of 24 hour energy expenditure?
REE TEE TEF
39
Always use CBW unless you should use UBW when what?
Unless there is documented edema, ascites, or fluid overload
40
When is Mifflin St. Jeor equation used?
For overweight/ obese classification
41
TDEE in-hosptial activity factors are: Unresponsive= Confined to bed= In and out of bed for showers/ therapy=
Unresponsive= 1.0 Confined to bed= 1.1 In and out of bed for showers/ therapy= 1.2
42
TDEE out of hospital activity factors are: Only activities of daily living/ no exercise= Low active, walking 2 miles/d= Active, walking 7.3 miles/d= Very active, 16.7 miles/d=
Only activities of daily living/ no exercise= 1.3 Low active, walking 2 miles/d=1.4 Active, walking 7.3 miles/d=1.6 Very active, 16.7 miles/d=1.9
43
When talking about TDEE in relation to TED, what factors would put patients into a 1.2 category?
Significant weight loss Major surgery Moderate infection Body trauma Cancer COPD ventilator Long bone fracture Severe open wound HIV burns <20% of body
44
When talking about TDEE in relation to TED, what factors would put patients into a 1.8 category?
Multiple fractures Burns >20% of body Severe infection
45
T or F If a patient falls into both 1.2 and 1.8 TED TDEE factors, you should always use the less severe one
False, use the more severe
46
What is the quick TDEE?
25-30 kcal/kg (Use 25 for obese) Overestimates & no activity or disease factor used
47
What are the protein needs of: adults= 65+ yr olds= Renal disease (pre-dialysis)= Major surgery, moderate infection & trauma, open skin blisters/ burns, open wounds, dialysis= Severe infections/ trauma, major wounds and burns= Cancer= Cancer cachexia= Pregnancy
Adults= 0.8 65+ yr olds= 1.0 Renal disease (pre-dialysis)=0.8 Major surgery, moderate infection & trauma, open skin blisters/ burns, open wounds, dialysis= 1.2 Severe infections/ trauma, major wounds and burns= 1.5 Cancer=1.5 Cancer cachexia= 1.5 Pregnancy= +25 g/d
48
When estimating protein needs, who would fall into the 1.2 category?
Major surgery Moderate infection and trauma Small open skin blisters/burns Open wounds Dialysis
49
When estimating protein needs, who would fall into the 1.5 category?
Severe infections/trauma Major wounds/burns Cancer Cancer cachexia
50
What number do you use to estimate normal hydration?
30 ml/kg
51
When should you use 35 ml/d when estimating hydration needs?
Dehydration Diarrhea Draining wounds Fever Ostomy Burns
52
You can assess if nutritional needs are being met protein wise by looking at ___ and ___. Calorie needs by ____. And Signs and symptoms of over hydration or under hydration
Skin integrity and healing Weight maintenance
53
Weight loss can result from serious disease, ____, ____, or ____.
Energy deficit Increased excretion of excess water Dehydration
54
Weight gain can indicate depletion of lean and fat tissues, development of ____, abnormal accumulation of body fluids such as ___,___, or ____.
Adipose tissue Edema Ascites Renal/heart failure