Exam 2 Flashcards

(30 cards)

1
Q

What is one of the main ways in which the human skeleton has evolved to help dissipate impact forces during running ?

A

Larger bone joint surfaces

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2
Q

While running at moderate speeds, humans experience approximately _______ times their body weight in the form of ground reaction force ?

A

3-4

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3
Q

Name 3 ways humans have evolved to be good at thermoregulation

A

More sweat glands
More respiration through mouth
Body hair

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4
Q

Name 3 ways in which we reduce the amount of ground reaction force experienced through running

A

Increase limb compliance
Use a mid foot stroke running style
Use a forefoot strike running style

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5
Q

If acceleration of a person is equal to zero , what can we conclude about the motion of the person ?

A

The persons velocity may be equal to zero or they are traveling at a constant velocity

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6
Q

When calculation kinetic energy of a moving object which variable
Constitutes most to the amount of energy that is being produced ?

A

Velocity

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7
Q

Name 3 main principles of Sport Biomechanics

A

Technique improvement
Equipment improvement
Injury prevention

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8
Q

What is the primary reasons our arms swing when we walk/run?

A

To serve as a counterbalance mechanism

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9
Q

As a person moves farther away from earths surface, weight ______ while mass _____

A

Decreases , stays the same

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10
Q

True or false

Mass and weight are the same

A

False

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11
Q

According to Newton’s second law of motion and under the assumption that mass of an object remains constant, , in order to increase the amount of force being generated , you must increase________ of the object

A

Acceleration

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12
Q

What area of biomechanics studies the effect of forces on the human body ?

A

Kinetics

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13
Q

_____ is known as the father of biomechanics

A

Giovanni borelli

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14
Q

The more mass an object has the more _______ it also has

A

Inertia

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15
Q

Give an example of equipment improvement that enhances athletic performance

A

Shoes

Tracks

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16
Q

What two main components of hair determine running speed?

A

Stride length

Stride rate

17
Q

Define biomechanics

A

The study of forces and their effects on living systems

18
Q

Explain the study of ergonomics and give and example

A

The science of equipment design intended to maximize productivity by reducing operator fatigue or discomfort

Example : standing desk

19
Q

What is kinematics?

A

Describes the motion of the human body ( velocity , speed)

20
Q

What’s the difference between static and dynamic biomechanics ?

A

Static - at rest or at a constant velocity

Dynamic- speeding up or slowing down

21
Q

What is Isaac Newton known for?

A

Laws of physics

22
Q

What two equations have the same variable but describe different principles ?

A

Momentum - mass x velocity

Kinetic - 1/2 mass x velocity^2

23
Q

Who has more inertia ? 60kg gymnast or 60kg swimmer?

A

They are both the same

24
Q

What does mechanical work describe?

A

Moving force over a certain distance

Force x distance

25
Dick Fosbury invented the Fosbury flop. Why is this better then the western roll?
Center of gravity is below the bar
26
What are two ways we can reduce the amount of unpack forces experienced during running?
Utilizing the most efficient step rate | Limb compliance
27
What is momentum ? | What is the equation?
Mass on the move | Mass x velocity
28
How much ground reaction force do humans experience during running and how does it change with speed?
3-4 body weight | Increases with increase in speed
29
What is the difference between mass and weight ?
Weight = mass +gravity | Mass is the amount of space your body takes up
30
According to the Endurance running and evolution of the homo article , why might "trotting" be an inefficient form of running?
Vertical displacement of mass does not contribute to forward motion