EXAM 2: DRI’s, Dietary Guidelines And National Nutrition Monitoring Flashcards
(40 cards)
What programs establish DRIs
The Food and Nurtition Board of the Institute of Medicine (IOM), National Academy of Sciences (NAS)
What were DRIs originally
Recommended Dietary Allowences
RDAs were not suited for a variety of applications
What are DRIs
They set a reference value for nutrients that can be used for planning diets and assessing intake of groups or individuals that are healthy
Intended to help individuals optimize their health, prevent disease and avoid consuming too much of a nutrient
Levels are for individuals or groups, depending on age, sex and physiologic status (e.g. pregnancy)
DRI’s are a set of standards that define…
Amounts of energy, nutrients and physical activity to best support health
DRIs: Micronutrients - Estimated Average Requirement (EAR)
Average (median) usual intake level estimated to meet the requirement of half of healthy individuals
DRIs: Micronutrients - Recommended Dietary Allowance (RDA)
Average daily dietary intake level sufficient to meet the nutrient requirement of nearly all (97-98%) healthy individuals
Derived from EAR (EAR + 2 standard deviations)
DRIs: Micronutrients - Adequate Intake (AI)
Recommended average daily nutrient intake that is assumed to be adequate; derived when there is insufficient evidence to establish RDA
DRIs: Micronutrients - Tolerable Upper Intake Level (UL)
Highest level of continuing daily nutrient intake that is likely to pose no risk of adverse health effects
What are the Macronutrients monitored by DRIs
Carbohydrates, Fiber, Fat, Cholesterol, Protein
DRIs: Macronutrients - what is used
RDA or AI
AMDR
DRIs: Macronutrients - Acceptable Macronutrient Distribution Range (AMDR)
Includes: Carbohydrates, protein and fat
Renate of intake for a particular energy source that is associated with reduced risk of chronic disease while providing intakes of essential nutrients
How to apply the DRIs
DRIs apply to healthy people, not those sick, malnourished, or with special circumstances that alter nutritional needs
Can be applied to individuals or groups
How to assess nutrient intake of groups
Goal is to determine the prevalence of inadequate (using EAR) or excessive (using UL) nutrient intakes within a group of individuals
Or
Determine the proportion of the group that falls below, within, and above the AMDR
What is purpose of Dietary Guidelines for Americans
Reflect the current body of nutrition science
Evidence-based food and beverage recommendations for Americans
- Promote health
- Prevent chronic disease (includes those at increased risk of chronic disease)
- Help people reach and maintain a healthy weight
What is the target audience of DGAs
Policymakers, nutrition educators and health professionals
Who is the DGA produced by and how often ?
USDA and HHS
Updated every 5 years
Why? -> Federal law
- National nutrition monitoring and related research act of 1990
How are Dietary Guidelines created
HHS and USDA convene a Dietary Guidelines Advisory Committee
- Nationally recognized nutrition and medical researchers, academics, and practitioners (includes some RDs)
Advisory Committee develops an Advisory Report
- Synthesizes current scientific and medical evidence in nutrition
- Outlines its science-based recommendations to the federal government
- Report is not the Dietary Guidelines policy nor is it a draft of the policy
What are the USDA food intake patterns
Amounts of food to consume from the basic food groups, subgroups and oils
Meets recommended nutrient intakes at 12 different calorie levels
Based on nutrient dense foods
What percent of total calories should added sugars be
Less than 10% of total calories
What is the DV for sugar
50 grams as that is 10% of a 2000 calorie diet
How to improve population nutrition
The health of our nation can be influenced by public health policies
- Transportation policies can encourage increased physical activity
- School nutrition policies can ensure healthier meals are provided in schools
Why is national data collected ?
Describe health and nutritional status of the whole population
Estimate the prevalence of disease or risk factors
Monitor changes in health and nutrition over time
Provide information to contribute to the analysis of causes and associated factors of “disease” and select preventive measures
Provide information on relationship between health and nutrition in subgroups
Monitor nutrition programs and evaluate their effectiveness
Nutrition needs assessment at a national level helps to identify
What are the problems?
What tools do we use?
How do we apply the data to solving the problems?
What is included in the complex system of activities used in monitoring and surveillance
Data collection, analysis, interpretation, and action