Exam 3 Flashcards
(156 cards)
Name the six defense mechanisms.
- repression
- denial
- sublimation
- regression
- projection
- displacement
repression
- unconscious
- employed by ego
- keeps disturbing/threatening thoughts from becoming conscious
denial
- blocking external events from awareness
- refusal to experience an overwhelming circumstance
projection
attributing one’s unacceptable thoughts/feelings/motives to another person
displacement
satisfying an impulse (e.g. aggression) with a substitute object
regression
movement back in time psychologically when faced with stress
sublimation
satisfying impulse (e.g. aggression) with a substitute, but in a socially acceptable way
Name the three stress-induced psychological responses.
- crisis
- burnout
- post-traumatic stress disorder (PTSD)
post-traumatic stress disorder
- begins with acute stress disorder
- delayed onset longer than 4 wks
- persists longer than 1 mo
- pt experiences flashbacks
burnout
exhaustion of physical or emotional strength, and sometimes physical illness usually as a result of prolonged stress or frustration
crisis
condition characterized by unusual instability caused by excessive stress
Name the five categories of stress.
- distress
- eustress
- developmental
- situational
- adventitious
distress
- damaging and can threaten health
- physical or mental pain or suffering
eustress
- Psychological stress that affects performance in a positive way
- e.g., more alert, more aware of surroundings, or more enthusiastic
- protective
developmental stress
response to life changes (e.g. graduation, role changes, etc.)
situational stress
stress resulting from major life events such as trauma, severe illness, job change, etc.
adventitious stress
stress resulting from major events such as natural disasters and crimes of violence
How is physiological adaptation controlled?
The SNS (sympathetic nervous system) tells the adrenal medullae to release catecholamines, which cause reactions in multiple body systems
physiological adaptation
fight-or-flight response
What effects does the fight or flight response have on the body?
physiological adaptation raises:
- HR
- RR
- BP
- blood sugar
General Adaptation Syndrome (GAS)
- Hans Selye’s description of the stress response
- “stress syndrome”
- has three stages:
- alarm/compensation: fight or flight
- resistance: energy in short supply
- exhaustion/decompensation: energy depleted
Name and describe Selye’s three stages of GAS.
- alarm/compensation: fight or flight response
- resistance: energy in short supply
- exhaustion/decompensation: no longer able to maintain response to stressor; energy depleted
local adaptation syndrome
- localized response to stress involving specific body part, tissue, or organ
- short-term attempt to restore homeostasis
- two types:
- reflex pain response
- inflammatory response
Name and describe the two types of local adaptation syndrome.
- reflex pain response:
- localized response of CNS to pain
- protects from further damage
- involves sensory receptor, sensory nerve, effector muscle
- inflammatory response:
- damaged cells release histamine, prostaglandins, etc.
- capillaries leak fluid into tissues
- edma, erythema, warmth