Exam #4 Flashcards
(30 cards)
Advice. guidance, encouragement, acceptance, emotional comfort, and tangible assistance are all different forms of _______?
1) achieving flow
2) health maintenance
3) social support
4) the relaxation response technique
Social Support
Which option is the greatest risk factor for the development of burnout?
1) job strain
2) resistance
3) a Type A problem
4) an absence of eustressors
Job strain
Missing your ride on the Bucshot realizing that you forgot to do an online quiz, and struggling with shower curtain rings are all examples of _____?
1) traumatic events
2) eustressors
3) hassles
4) life changes
Hassles
Bucklia hears a rattle. When she turns around she sees a rattlesnake inches from her leg. Her pupils dilate. Her heart pounds, and she besins to sweat. This response is called the _______ response.
1) social supportive
2) fight-or-flight
3) eustress-distress
4) emotion threat
Fight-or-flight
Which aspect of the definition of happiness gives the impression that it is a long-term state rather than a brief mood that we experience from time to time?
1) a feeling that ones’ life has meaning and value
2) a sense of wonder
3) a state of contentment
4) feelings of joy
A feeling that ones’ life has meaning and value
When stress exceeds the optimal level, is no longer a positive force, and becomes
excessive and debilitating. We refer to this as _____?
1) eustress
2) type A stress
3)distress
4) type B stress
Distress
Which of the following is an example of eustress?
1) buying a new home
2) losing a job
3) recovering from a car accident
4) getting a divorce
Buying a new home
How we judge (or appraise) stressors influence our reactions to events. Which
example depicts primary appraisal?
1) Bucky weighs his options on dealing with the bully who is harassing him
2) Bucky judges the man with the gun to be a moderate threat
3) Buckeena decides to quit her lob because her employer is so unpleasant
Bucky judges the man with the gun to be a moderate threat
Buckella is thinking about accepting a promotion at her workplace. She focuses on the increased opportunities for promotion and the higher salary rather than her increased responsibilities; therefore she view the new position as a _______ rather than a _______.
1) distress: eustress
2) Type A stressor: Type B stressor
3) challenge: threat
Type A stressor: Type B stressor
Demon possession, evil spirits. black magic. these are explanations for symptoms of a disorder from the ________ perspective.
1) biological
2) diathesis-stress
3) supernatural
4) neurological
Supernatural
According to the textbook which of these events would have the highest likelihood of causing posttraumatic stress disorder?
1) reading about the death of dozens of people in a terrible airplane crash
2) a fire to one’s home that left no remains
3) being assaulted and robbed of your cash and credit cards
being assaulted and robbed of your cash and credit cards
A clinician may use the _______ to predict the likelihood of a disorder by considering biological and psychosocial factors.
1) Dsm
2) Diathesis stress model
3) Prevalence statistics
DSM
What do obsessive compulsive disorder, body dysmorphic order, and hoarding disorder have in common?
1) Conviction that the patient itself is the cause of many peoples troubles
2) obsession with the suffering of others
3) repetitive thoughts and urges, as well as the need to engage in repetitive behavior and mental acts
repetitive thoughts and urges, as well as the need to engage in repetitive behavior and mental acts
Bucky experiences a fairly continuous state of excessive uncontrollable, worry and apprehension. There does not seem to be any particular trigger or situation that increases his symptoms. He has muscle tension, sleep probiems, and difficulty concentrating. Bucky may meet the criteria for ________?
1) bipolar disorder
2) specific phobia
3) generalized anxiety disorder
4) obsessive compulsive disorder
generalized anxiety disorder
Recently, Buck was diagnosed with obsessive-compulsive disorder. He had started seeing a therapist a year ago for major depressive disorder. Buck has symptoms of two disorders which is called
1) episodic
2) asymptomatic
3) prevalence
4) comorbidity
Comorbidity
Bucky practices what he plans to say before speaking and avoids eye contact to lessen the chances of being called upon. These things, called help Bucky
reduce feelings of anxety in social situations
1) safety behaviors
2) cognitive restructures
3) ruminations
Safety behaviors
Which of the following is the best example of a compulsion?
1) Will cannot stop thinking about the exam that he has in chemistry tomorrow
2) Jordy locks his door exactly nine times every time he leaves the house to
make sure it is locked.
3) Luke is wearing a bandage for longer than needed to make sure his cut is fully healed
4) Jean wears both sunglasses and a hat to keep the sun out of her eye
Jordy locks his door exactly nine times every time he leaves the house to
make sure it is locked.
Which of the following is not a risk factor for suicide?
1) have access to lethal weapons, such as firearms
2) history of previous suicide attempts
3) alcohol dependence
4) being a fan of violent media (music, television shows, movies, etc.)
being a fan of violent media (music, television shows, movies, etc.)
Buckanne fears many different types of situations. She avoids public transportation, finds open spaces very intimidating, does not like feeling “lost in a crowd” and prefers the safe and secure feeling of her own home. If these symptoms cause disruptions in her life, Buckanne might be diagnosed with
1) agoraphobia
2) acrophobia
3) ophidiophobia
Agoraphobia
Recently, Buckalina was diagnosed with a major depressive disorder. Her mother takes an antidepressant medication. Buckalina is about to give birth to her daughter and worries that she too will suffer with depression. Why?
1) Mood disorders have shown to have a strong genetic and biological basis
2) Mood disorders are more likely to occur in younger people
Mood disorders have shown to have a strong genetic and biological basis
As society progresses, we are moving more towards the idea that people are more than a diagnosis, This idea is reflected in person first language. What is an example of person first language?
1) a diagnostic person
2) a schizophrenic
3) someone who is schizy
4) a person with schizophrenia
A person with schizophrenia
On the advice of her therapist, Lucille decides to treat her fear of heights by exposing herself to heights using a hierarchy of stimuli related to her phobia. Which form of therapy is she using?
1) free association
2) systematic desensitization
3) aversion therapy
4) play therapy
Systematic desensitization
Goals of humanistic therapy include increasing self-awareness, and acceptance of
1) self
2) trauma
3) the hard knocked life
4) goal planning
Trauma
Bucky makes several minor mistakes during his conversational French class. Instead of thinking “everyone makes mistakes sometimes,” he thinks, “I am so stupid.” What kind of cognitive distortion is this?
1) overgeneralization
2) jumping to conclusions
3) beating a dead horse
4) all or nothing thinking
Overgeneralization