exam stuff Flashcards

(55 cards)

1
Q

What is a food system?

A

A food system is the way we get our food, all the elements and activities related to producing and consuming food.

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2
Q

Define hunter-gatherer society.

A

A hunter-gatherer society is a community that relies on the land for food, foraging for plants and hunting animals, characterized by being nomadic, small groups, and equal sharing of resources.

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3
Q

Define agrarian society.

A

An agrarian society is a community based on producing and keeping crops and farms, a domesticated society that does not move around for food.

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4
Q

What factors contributed to the development of farming and agriculture?

A
  • Increase in population
  • Reduced need for hunter-gatherers
  • Exchanging goods and foods.
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5
Q

How has the development of agricultural practices influenced our food systems today?

A

We learned how to irrigate, mass produce, and use crops for other purposes like clothing and medicine.

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6
Q

What is food culture?

A

Food culture is the habits that come with your heritage, including attitudes, beliefs, and practices surrounding food production and consumption.

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7
Q

What is food cuisine?

A

Food cuisine is a style of cooking characterized by distinctive ingredients, techniques, and dishes.

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8
Q

List natural resources, climate influences, and social circumstances that impact culture and cuisine.

A
  • Geography
  • Precipitation
  • Topography
  • Religion
  • Culture
  • History.
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9
Q

What is the difference between culture and cuisine?

A

Culture encompasses the practices surrounding the way we eat, while cuisine refers to the style and ingredients used in cooking due to the environment.

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10
Q

What are three factors that influenced different cultures and cuisines around the world?

A
  • Religion
  • Geography
  • Climate.
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11
Q

Define commodities.

A

A commodity is a material or primary production that can be bought or sold, a useful or valuable thing.

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12
Q

What is the history of foods as a commodity?

A

Food has been used as a commodity to trade with other countries to build relationships.

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13
Q

What was the purpose of the ADG (Australian Dietary Guidelines)?

A

The ADG was made to combat chronic disease.

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14
Q

List the guidelines of the ADG.

A
  • Be physically active
  • Eat from all 5 food groups
  • Limit foods with saturated fats, added salt, sugars, and alcohol
  • Support and promote breastfeeding
  • Care for your food.
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15
Q

Why is it important to eat different types of vegetables and fruits?

A

Different types provide various nutrients and antioxidants.

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16
Q

Why should you get food from all five food groups?

A

It provides all the correct micro and macro nutrients.

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17
Q

What is a macronutrient?

A

A vital nutrient needed in large quantities by the body.

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18
Q

What is the function of carbohydrates?

A

Carbohydrates are the main energy source, fuel for high-intensity exercise, and promote digestive health.

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19
Q

What do proteins break down into?

A

Proteins are broken down into small compounds called amino acids.

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20
Q

List the four main types of fats.

A
  • Polyunsaturated fats
  • Monounsaturated fats
  • Saturated fats
  • Trans fats.
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21
Q

What is digestion?

A

Digestion is the process of breaking down food into smaller substances for nutrient absorption.

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22
Q

Define mechanical digestion.

A

Mechanical digestion begins with biting and cutting food, followed by chewing to increase surface area and make it easier to swallow.

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23
Q

Define chemical digestion.

A

Chemical digestion breaks down food into smaller molecules using enzymes for absorption.

24
Q

What is the job of the mouth in digestion?

A

To begin the process of both mechanical and chemical breaking down of food.

25
What is the role of salivary glands?
To make saliva which moistens food to make it easier to swallow.
26
What is the function of the oesophagus?
To transport food to the stomach.
27
What does the stomach do in the digestion process?
It breaks down food both mechanically and chemically, preparing it for further digestion.
28
What is the role of the liver in digestion?
The liver regulates chemical levels in the blood and creates bile, which breaks down fat.
29
What does the gallbladder do?
Stores and concentrates bile before releasing it into the small intestine.
30
What is the function of the small intestine?
Breaks down food and absorbs nutrients the body needs.
31
What does the large intestine do?
Absorbs water and electrolytes from undigested food, forming and storing solid waste.
32
What is the appendix?
Produces and stores good microbes for the human gut.
33
What is the rectum's function?
It is a holding area for stool.
34
What does the anus do?
It opens to let food waste out.
35
How are carbohydrates digested?
The process starts in the mouth where they are broken down, and monosaccharides are absorbed into the bloodstream.
36
How are carbohydrates absorbed?
They are absorbed in the small intestine as simple sugars like glucose, fructose, and galactose.
37
How are carbohydrates utilized by the body?
They are used as a form of energy, particularly as glucose, and can be stored as glycogen or converted into fat.
38
How is protein digested?
In the stomach, hydrochloric acid and enzymes break proteins into smaller peptides, which are further broken down into amino acids in the small intestine.
39
How are proteins absorbed?
They are absorbed as tripeptides, dipeptides, and single amino acids through the small intestine.
40
How are proteins utilized by the body?
For building and repairing body tissues, supporting immune functions, and driving various bodily processes.
41
How is fat digested?
In the small intestine with the help of enzymes and bile from the liver, which emulsifies fats.
42
How are fats absorbed?
They are absorbed as triglycerides through the intestinal cells.
43
How are fats utilized by the body?
For energy storage, insulation, organ protection, hormone production, absorbing fat-soluble vitamins, and maintaining healthy cell membranes.
44
Define Indigenous Australians.
Indigenous Australians are the first nations people of the Australian mainland and islands, with familial heritage from ethnic groups that lived in Australia before the British arrival.
45
What are common bush tucker foods?
* Kakadu plum * Lemon myrtle damper * Wattle seed * Snacks * Turtles * Bush fruit.
46
What are common tools used by Indigenous Australians for food collection?
* Spear * Boomerang * Stone * Wood * Baskets * Sticks for digging * Net.
47
Define industrialization.
Industrialization is the process of transforming the economy of a nation or region from a focus on agriculture to a reliance on manufacturing.
48
What are technologies in food production?
Technologies in food processing and production enable more rapid, automated, precise, and consistent food products.
49
Define globalization.
Globalization is the integration of local and national economies and industries, involving the movement of goods and services on a global scale.
50
Define fair trade.
Fair trade is an arrangement designed to help producers in developing countries achieve sustainable and equitable trading relationships.
51
Why did the convicts come to Australia?
The prisons were full due to the American independence war.
52
Where did the First Fleet dock?
Botany Bay in Sydney.
53
List some animals that were brought over by the First Fleet.
* 7 horses * 74 rabbits * 6 cattle * 5 turkeys * 29 sheep * 29 ducks * 12 pigs * 35 fowl * 3 goats.
54
What were some challenges faced by the First Fleet?
* Climate - too dry and hot * Land - rocky and dry * Soil fertility - dry and not fertile * Conflict with First Nations people * Unskilled convicts * Unfamiliar with native food resources * Inadaptability of resources.
55
What factors contributed to the development of food production?
* Knowledge and skills * Machinery * Population demand * World War I innovations.