Exams Flashcards
(38 cards)
What cause changes in our bodies?
Hormones
Name 2 things that do not change.
DNA and fingerprints
Give 5 things to do to have a healthy diet.
Avoid oily food. Avoid sugar. Avoid 'junk' food. Eat fruit and veggies. Eat fibre.
Name 4 ways to stay healthy using exercise.
Exercise regularly.
Get your pulse rate up.
Activity must be fun.
Strengthen your core muscles.
Name 7 good habits to stay healthy.
Drink water. (2 litres a day) Get enough sunlight. Keep positive. Have good personal hygiene. Get enough sleep. (at least 8hrs) Care for others.
Peer (definition)
A learner who is your age.
Positive peer pressure (definition)
When you are influenced by your friends to do good things.
Negative peer pressure
When you are influenced by your friends to do bad things.
Explain the process of mediation.
Ask if they both want mediation. Take to a quiet place. Introduce yourself & your role. Set rules. Ask each person what happened. Ask each person to suggest a solution. Both choose best solution. Agree to it - shake on it.
Name 3 tips on how to manage responsibilities.
Don’t procrastinate.
Don’t moan or complain.
Make tasks fun.
Bullying (definition)
Deliberate, hurtful treatment that is repeated over time.
Harass (definition)
To annoy or bother someone all the time.
Discriminate (definition)
To treat one person or group worse than another.
Xenophobia (definition)
A strong dislike or distrust of people from a different country.
Stereotype (definition)
A fixed or general idea about somebody with a set of characteristics. These define a person in a certain way.
Describe the profile of a bully.
Physically big. Have been bullied. Try to win approval from friends. Jealous of others successes. Boastful. Cowardly. Work in a group/gang. Low self esteem
Name the freedoms animals should have.
Freedom from: Hunger, thirst and malnutrition. Fear and distress. Physical discomfort. Pain, injury and disease. To express normal patterns of behaviour.
Name 6 ways of caring for your pet.
Play wit it. Feed it. Give it water. Show affection. Wash it. Let it socialize.
Ubuntu
The African idea that says we are only human beings through the humanity of others.
Give 6 qualities that Ubuntu includes.
Forgiveness. Freedom. Tolerance. Sharing. Caring. Respect.
The protea symbolises
An emblem of beauty and our national flower.
The sun symbolises
Rebirth, reflection and knowledge.
The ears of wheat symbolise
Growth and fertility.
The elephant tusks symbolise
Wisdom and strength.
