Exercise Guidelines Flashcards
Normal total red blood cell (RBC) count for adult exercise:
- female?
- male?
- female: 4.1 to 4.9 million/mm^3
- male: 4.7 to 5.5 million/mm^3
Normal hematocrit (Hct) count for adult exercise:
- female?
- male?
- female: 38-44%
- male: 43-49%
Normal hemaglobin (HGB) count for adult exercise:
- female?
- male?
- female: 12.2-14.7 g/dL
- male: 14.4-16.6 g/dL
Normal sedimentation rate (ESR) count for adult exercise:
- female?
- male?
- female: 1-25 m/hr (increases during pregnancy)
- male: 0-17 m/hr
Normal total white blood cell (leukocyte) count for adult and child >2yr exercise?
4,500-11,000 / mm^3
4.5-11.0 x 10^3 /mm^3
Protective isolation if adult or child >2yr total white blood cell (leukocyte) count is?
<1,000
Levels for adult or child >2yr neutropenia:
- mild?
- moderate?
- severe?
- mild: 1,000 cells/uL
- moderate: 500-1,000 cells/uL
- severe: <500 cells/uL
Use neutropenic precautions
Normal platelet (thrombocyte) count for adult and child >1yr exercise?
150,000-350,000/uL (microliters)
Levels for platelet (thrombocyte) count for adult and child >1yr:
- critical low?
- critical high?
- critical low: <20,000/uL (microliters)
- critical high: >1,000,000/uL (microliters)
Urinalysis - Color
- normal?
Yellow-amber
Urinalysis - Turbidity (clean/murky)
- normal?
Clear to faintly hazy
Urinalysis - pH
- normal?
4.8-8.0
avg 5.5-6.0
Urinalysis - Glucose
- normal?
None or <15 mg/dL
- glycosuria - high amount sugar in urine; possible causes diabetes, renal glycosuria
Urinalysis - Ketones
- normal?
None
- high ketones may indicate diabetic ketoacidosis
Urinalysis - Blood
- normal?
None
- hematuria has many possible causes- vigorous exercise, sexual activity, kidney or bladder cancer; inflammation of kidney, urethra or prostate; polycystic kidney disease PKD
Urinalysis - Protein
- normal?
2-8 mg/dL
Urinalysis - Bilirubin
- normal?
None
Serum Electrolyte Level - Potassium K+
- normal?
3.5-5.3 mEq/L
Serum Electrolyte Level - Sodium Na+
- normal?
136-145 mEq/L
Serum Electrolyte Level - Calcium Ca2+
- normal?
- 2-10.2 mg/dL
4. 5-5.5 mEq/L
Serum Electrolyte Level - Magnesium Mg2+
- normal?
- 8-3 mg/dL
1. 5-2.5 mEq/L
Renal Function Blood Studies - Creatinine
- purpose?
- normal male?
- normal female?
- normal elderly?
- purpose: measures kidney function
- male: 0.6-1.2 mg/dL
- female: 0.5-1.1 mg/dL
- elderly: may be lower, age related decline, reduced muscle mass
- children: vary by age and sex
Renal Function Blood Studies - BUN
- increase/decrease indicates?
- normal?
- elderly?
- increased indicates: hepatic or renal disease, dehydration, infection, steroid use, GI bleed
- decrease indicates: malnutrition, fluid volume excess, or severe hepatic damage
- normal: 10-20 mg/dL
- elderly: may be slightly higher
Renal Function Blood Studies - BUN/Creatinine ratio
- BUN:Creatinine 10:1 to 20:1
- Increased ratio: fluid volume excess, malnutrition
- Decreased ratio: fluid volume excess, malnutrition
- No changes in ratio with increases in both BUN and creatinine indicates renal impairment
