Exercise Perscription Flashcards

1
Q

Asthma, Emphysema, and Chronic Bronchitis are…..

A

Obstructive diseases

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2
Q

For mild Obstructive lung disease, FEV1 is going to be less than ____ of predicted values

FEV1/FVC is going to be less than __________

A

80%

70%

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3
Q

The vital capacity of obstructive lung patients is _______

A

Typically within normal range

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4
Q

What is the only lung volume not included in vital capacity?

A

Residual volume

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5
Q

Your lungs capacities are considered normal if you’re within _____________ of predicted

A

80% and 120% of what’s predicted

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6
Q

Any patient under __________ of FVC has a restrictive lung disease

A

80%

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7
Q

Patients with MILD lung diease will present how?

A

They will tolerate normal exercise perscription that healthy people can do

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8
Q

Patient’s with moderate lung disease have _______ ventilatory responses

A

abnormal

Patient becomes short of breath with mild activity

ventilation cant increase w/ exercise that well (little ventilatory reserve)

May experience mild to moderate hypoxemia at rest

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9
Q

T or F: Using heart rate is a good tool to measure exertion for moderate lung disease patients

A

False

Their HR will be very high w/ activity

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10
Q

In severe lung disease, FEV1 is under ________ of predictive value

A

50%

Pt may need continuous or intermittent oxygen

Pt may have elevated CO2 levels

Pt may have right ventricular dysfunction during exercise

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11
Q

What is typically the problem for patient’s with poor oxygenation and how can PTs help?

A

Ineffective clearance of secretions

Teach patient’s how to remove secretions

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12
Q

What are techniques that PTs can use to assist ventilatory pump dysfunction (precursor to pump failure, increased reliance on accessory muscles, weakness of diaphram)?

A

Sniffing

Diaphramatic breathing

Positioning (sidelying)

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13
Q

For patients with pump dysfunction, if O2sat goes below __ we stop exercise

A

88

The goal of supplemental oxygen is to maintain atleast 88-92% without giving TOO much oxygen which can supress the drive to breath from the CNS

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14
Q

Phrenic nerve damage can lead to…

A

Ventilatory pump dysfunction

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15
Q

How can PTs help ventilatory pump failure patients?

A

Make sure they can expand properly for breathes

try to reduce accessory muscle use (diaphramatic breathing)

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16
Q

What signifies the end stage of respiratory failure

A

paradoxical brathing (hoovers sign)

Abdomen and ribcage no longer expand together, and now theyre moving in opposite directions (one goes in while the other goes out)

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17
Q

For patient’s with end stage pump failure or patients experiencing dyspnia how should we position them?

A

Position of recovery: leaning foward

Helps move diaphram upward so diaphram can descend and draw in breath

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18
Q

What is the problem w/ giving patient’s too much oxygen

A

The lack of CO2 decreases CNS drive to breath

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19
Q

How else can we move the diaphgram upward for a patient experiencing pump failure?

A

Scooping technique

20
Q

Why would a spinal cord patient use an abdominal binder

A

It replaces the pressure that the abdominal muscles would be providing to keep the diaphram up

w/o the abdominal binder their diaphram might rest too low

21
Q

If someone has a flail segment of ribs (3 or more ribs) what is the danger?

A

ribs might puncture lungs

22
Q

Pulmonary Artery hypertension critera

A

greater than 20 at rest

greater than 30 with exercise

23
Q

How is pulmonary arterial pressue monitored

A

Swan Gantz cathered

24
Q

5 groups of pulmonary hypertension

A

-idiopathic

-caused by R heart failure

-Caused by lung disorders

-pulmonary embolus

-other diseases

25
At what pulmonary hypertension level do you stop exercise
40-50 watch and pay attention to symptoms and stop the intensity of the exercise
26
What happens if a patient gets a spike of pulmonary artery pressure
Dizzy/light headed/ loss of conciousness (happens very quick) Sharp drop of SpO2
27
Treatment for poor oxygenaiton
Supplemental O2 Bronchodilators Teaching airway clearance techniques
28
Treatment for Ventilatory pump dysfunction
Supplemental O2, Facilitated breathing techniques (teach diaphramagtic breathing) Exercise training
29
Ventilatory Pump Failure treatment
Foward lean Facilitatory/inhibitory breathing techniques Pursed Lip Breathing Techniques Ventilatory muscle training Abdominal Binder
30
T or F, patients w/ pulmonary artery hypertension cannot take bronchodilators
True, because it will further raise the blood pressure
31
What muscles is it the hardest to get oxygen to?
Lower limbs
32
Acceptable Parameters for PT intervention:
Under RR over 40 at rest (dont work with patients 40+ RR) HR 60-120 at rest, able to speak comfortably (120+ no go) Pulse oximetry over 90 Need for supplemental O2 to keep SPO2 over 0
33
Reasons to stop or modify PT intervention
**Unable to speak comfortably** **SPO2 under 85** **HR drops more than 10BPM** **SBP drops over 10mmHG** Guy's i promise you this is going to be the majority of the questions lmao (no promises!)
34
Giving a patient too much O2 can do what?
Reduce drive to breathe by CNS
35
What is the preferable method of training respiratory patients
Short bursts of activity with many rest breaks, activity becomes longer overtime (interval walking)
36
What preformance tests are good for establishing someone's muscular endurance?
6MWT 2MWT 30Second STS for LE muscular endurance
37
Overall Exercise Perscription for non-acute COPD patient
Strength training 2 times a week 60-70% 10-15 reps Aerobic 3-5x a week Emphasis on interval training using BORG scale
38
Why is it important to work on muscular strength with lung patients
Muscles become more efficient at using oxygen
39
What kind of exercises should we use to help a patient correct posture after a lot of sitting and hunching over
Upper back
40
an RPE of __________ is good for patients with COPD/lung problems
3-6 15-20 reps
41
Why cant you use heartrate as a gauge of exertion for COPD patients?
HR is already very high at rest
42
It is important to have a patient on _____________ for initial exercise training sessions
Pulse Ox
43
What is MVV
Maximum ventilatory volume Amount of air in and out in 1 minute
44
MMV should never be more then __% of predicted MMV for a patient
70% If you see an exercise test with more than 70% that means that respiratory system was the limiting factor
45
If a patient is less than __% of predicted inspiration muscle strength, this indicates clinical weakness of respiratory muscles
50%