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Sport 4 > Extensors of the Trunk > Flashcards

Extensors of the Trunk Flashcards

(60 cards)

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1
Q

Quadratus Lumborum Origin

A

Illiac crest & illio lumbar ligament

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2
Q

Quadratus Lumborum Insertion

A

12th rib, L1- L4/L5 transverse processes

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3
Q

Quadratus Lumborum Other movements

A

Lateral flexion

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4
Q

Quadratus Lumborum Nerve

A

Subcostal nerve & upper three lumbar nerves

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5
Q

Multifidus Origin

A

Sacrum & transverse processes of all vertebrae from C4

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6
Q

Multifidus Insertion

A

Spinous processes 2-4 vertebrae above

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7
Q

Multifidus Other Movements

A

Lateral flexion & rotation

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8
Q

Multifidus Nerve

A

Sacral,

thorasic and lumbar nerves

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9
Q

Semispinalis - Capitis Origin

A

C4 — T7 transverse processes

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10
Q

Semispinalis - Capitis Insertion

A

Occipital bone

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11
Q

Semispinalis - Capitis Other movements

A

Rotation, hyperextension and lateral flexion

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12
Q

Semispinalis - Capitis Nerve

A

Posterior primary rami of adjacent spinal nerves

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13
Q

Semispinalis - Cervicis Origin

A

T1 T6

transverse processes

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14
Q

Semispinalis - Cervicis Insertion

A

C2 — C5 spinous processes

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15
Q

Semispinalis - Cervicis Other movements

A

Rotation & lateral flexion

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16
Q

Semispinalis - Cervicis Nerve

A

Posterior primary rami of adjacent spinal nerves

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17
Q

Semispinalis - Thoracis Origin

A

T6 — T10 transverse processes

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18
Q

Semispinalis - Thoracis Insertion

A

C6 — T4 spinous processes

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19
Q

Semispinalis - Thoracis Other Movements

A

Rotation & lateral flexion

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20
Q

Semispinalis - Thoracis Nerve

A

Posterior primary rami of adjacent spinal nerves

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21
Q

Iliocostals - Lumbar Origin

A

Sacrum & iliac crest

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22
Q

Iliocostals - Lumbar Insertion

A

L1 — L3 transverse processes and angle of lower 6 ribs

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23
Q

Iliocostals - Lumbar Other Movements

A

Lateral flexion

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24
Q

Iliocostals - Lumbar Nerve

A

Dorsal rami of spinal nerves

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25
Iliocostals - Thoracic Origin
Angle of lower 6 ribs
26
Iliocostals - Thoracic Insertion
Upper 6 ribs and C7 transverse processes
27
Iliocostals - Thoracic Other Movements
Lateral flexion
28
Iliocostals - Thoracic Nerve
Dorsal rami of spinal nerves
29
Iliocostals - Cervicis Origin
3rd — 6th ribs
30
Iliocostals - Cervicis Insertion
C4 — C6 transverse processes
31
Iliocostals - Cervicis Other Movements
Lateral flexion
32
Iliocostals - Cervicis Nerve
Dorsal rami of spinal nerves
33
Longissimus - Thoracis Origin
Sacrum, lumbar, lower thoracic vertebrae and iliac crest
34
Longissimus - Thoracis Insertion
Transverse processes of thoracic vertebrae and ribs
35
Longissimus - Thoracis Other Movements
Lateral flexion and rotates head
36
Longissimus - Thoracis Nerve
Dorsal rami of spinal nerves
37
Longissimus - Cervicis Origin
T1 — T6 transverse processes
38
Longissimus - Cervicis Insertion
C2 — C6 transverse processes
39
Longissimus - Cervicis Other movments
Lateral flexion and rotates head
40
Longissimus - Cervicis Nerve
Dorsal rami of spinal nerves
41
Longissimus - Capitis Origin
T1 — T5 & C5 — C7 transverse processes
42
Longissimus - Capitis Insertion
Mastoid process
43
Longissimus - Capitis Other Movements
Lateral flexion and rotates head
44
Longissimus - Capitis Nerve
Dorsal rami of spinal nerves
45
Splenius - Cervicis Origin
T3 — T6 spinous processes
46
Splenius - Cervicis Insertion
Transverse process of atlas & axis
47
Splenius - Cervicis Other Movements
Lateral flexion and rotates head
48
Splenius - Cervicis Nerve
Dorsal rami of spinal nerves
49
Splenius - Capitis Origin
C7 — T3/T4 spinous processes & ligamentum nuchae
50
Splenius - Capitis Insertion
Mastoid process
51
Splenius - Capitis Other Movements
Extends & rotates head
52
Splenius - Capitis Nerve
Dorsal rami of spinal nerves
53
Interspinalis - Cervicis Origin
Link adjacent spinous processes C3 — T3
54
Interspinalis - Cervicis Insertion
Link adjacent spinous processes C3 — T3
55
Interspinalis - Cervicis Other Movements
Lateral flexion & rotation
56
Interspinalis - Cervicis Nerve
Posterior primary rami of adjacent spinal nerves
57
Interspinalis - Lumborum Origin
Link adjacent spinous processes T11 — L5
58
Interspinalis - Lumborum Insertion
Link adjacent spinous processes T11 — L5
59
Interspinalis - Lumborum Other Movements
Lateral flexion & rotation
60
Interspinalis - Lumborum Nerve
Posterior primary rami of adjacent spinal nerves

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